bulking

  1. Lorsss

    could Looksmaxing kill me?

    as I have already explained in my previous threads, I have an extremely fast metabolism which stops me from bodbuilding bulking. (I need 5500 daily calories to be stable on 71kg (156 lb). in order to increase my calories intake I'm drinking 320 ml of olive oil every day. (and I will increase it...
  2. FatmanO

    [Serious] Decided to start cutting

    Hey guys, so finnaly decided to cut now. What should my deficit be to not lose muscle? I am probably 25% bodyfat at the moment, but I don't wanna lose the muscle I have gotten in these 6months of ''bulking''. In clothes I look ok, but If I continue bulking ill really ruin my psyhique This...
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