[Blackpill] 1 year of high carb, low fat, chicken diet vs 1 year of low carb, high fat, red meat diet [Nutrition and Looks]

Afrikancel

Banned
Joined
Aug 11, 2018
Messages
2,448
In the past 2 years I spent 1 year consuming high carb, low fat and high amounts of chicken. I avoided red meat because of (((science))). I was redpilled :soy::soy: in that year too but since becoming blackpilled (nearly a year ago) I have consumed a lot more red meat and avoid chicken. This is the difference I noticed if you are interested.

High Chicken, carb, low fat
+permabloat
+good size (bloatmaxxed)
+low energy (needed to nap everyday)
+poor hormonal profile
+high bodyfat
+weak
+high injury rate
+low aggressiveness
+for some reason I had more female attention
+more aspie

high fat, low carb, red meat diet

+leaner
+low bloat
+better T
+more aggression
+lower injury rate (collagen)
+better skin
+better hair
+high energy (almost never nap)
+better proportions
+smaller size
+Low inhib



Roiding (HGH) with red meat, high fat and low carb is ideal. I miss my bloat size though but i looked feminine
 

Zeus

God
Joined
Mar 23, 2019
Messages
625
The first diet is you choosing something dumb. If you search around TRP and you find guys that know their shit they suggest going to /r/zerocarb because it promotes the second diet style.
Anyway, this is legit and proven.
 

CrazyPassion01

Trainee
Joined
Dec 4, 2018
Messages
88
you like eating meat as much as me
 

Afrikancel

Banned
Joined
Aug 11, 2018
Messages
2,448
The first diet is you choosing something dumb. If you search around TRP and you find guys that know their shit they suggest going to /r/zerocarb because it promotes the second diet style.
Anyway, this is legit and proven.
Joined: Yesterday :feelskek::feelskek::feelskek:


I have always advocated a red meat diet, newcel. Please don't ever try to act like an authority on diet. I am the authority.
you like eating meat as much as me
I eat red meat at least twice a day
 

Tony

Head of Doctors
Joined
Aug 11, 2018
Messages
5,800
The first diet is you choosing something dumb. If you search around TRP and you find guys that know their shit they suggest going to /r/zerocarb because it promotes the second diet style.
Anyway, this is legit and proven.
Messages44
 

kirbyparks

Adept
Joined
Feb 26, 2019
Messages
159
In the past 2 years I spent 1 year consuming high carb, low fat and high amounts of chicken. I avoided red meat because of (((science))). I was redpilled :soy::soy: in that year too but since becoming blackpilled (nearly a year ago) I have consumed a lot more red meat and avoid chicken. This is the difference I noticed if you are interested.

High Chicken, carb, low fat
+permabloat
+good size (bloatmaxxed)
+low energy (needed to nap everyday)
+poor hormonal profile
+high bodyfat
+weak
+high injury rate
+low aggressiveness
+for some reason I had more female attention
+more aspie

high fat, low carb, red meat diet

+leaner
+low bloat
+better T
+more aggression
+lower injury rate (collagen)
+better skin
+better hair
+high energy (almost never nap)
+better proportions
+smaller size
+Low inhib



Roiding (HGH) with red meat, high fat and low carb is ideal. I miss my bloat size though but i looked feminine
is the red meat vs chicken difference really that big? or is it just to accommodate the high fat diet? whenever i ate red meat id bloat and stomach felt like fucking glue.
 

theropeking

"theropeking has the longest Midface" - Ryo Hazuki
Joined
Nov 24, 2018
Messages
1,579
Eating red meat (garlic sausage) every day since I was 8 and can confirm that I have never been lean but bloated all the time but Idgaf (dedsrs)
 

Cali Yuga

Apprentice
Joined
Oct 24, 2018
Messages
247
Ruminant meat=fish/shellfish>>>>>>>>>>>>>>dirt>>>>>>>>>>>>chicken tbh

My health has been improving steadily ever since going red meat x fish x water only
 

Blitz

Engineercel
Joined
Sep 10, 2018
Messages
532
Joined: Yesterday :feelskek::feelskek::feelskek:


I have always advocated a red meat diet, newcel. Please don't ever try to act like an authority on diet. I am the authority.

I eat red meat at least twice a day
Isn't red meat bad for your heart?
 

Afrikancel

Banned
Joined
Aug 11, 2018
Messages
2,448
is the red meat vs chicken difference really that big? or is it just to accommodate the high fat diet? whenever i ate red meat id bloat and stomach felt like fucking glue.
Where do you get your low quality meat from? Walmart dollar section?

Start buying organic from a local butchers. Since swapping out for high quality sources, my digestion of meats improved. Also it depends on genetic predeposition. My ancestors ate a heavy meat based diet and low carb so i genetically digest it real well. I feel best on diets that my ancestors have ate for millenia.
 

JellyBelly

Clab my belly and it turns jelly
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Attachments

RationalBrody

Apprentice
Joined
Oct 16, 2018
Messages
235
High Chicken, carb, low fat
+permabloat
+good size (bloatmaxxed)
+low energy (needed to nap everyday)
+poor hormonal profile
Legit, I have the exact experience eating high-carb. Perma-bloat, gas, shitty energy in the evenings, poor sleep
Isn't red meat bad for your heart?
No, it's one of the most nutritionally dense foods out there.
However, it can be dangerous if you're eating both high carb and high meat / saturated fat
is the red meat vs chicken difference really that big?
chicken is much higher in omega 6, which is inflammatory. You want to eat chicken rarely.
 

Afrikancel

Banned
Joined
Aug 11, 2018
Messages
2,448
Legit, I have the exact experience eating high-carb. Perma-bloat, gas, shitty energy in the evenings, poor sleep

No, it's one of the most nutritionally dense foods out there.
However, it can be dangerous if you're eating both high carb and high meat / saturated fat

chicken is much higher in omega 6, which is inflammatory. You want to eat chicken rarely.
High IQ and correlates with my research and discussions with academics
 
Joined
Oct 20, 2018
Messages
4,792
carbohydrate
the act of sticking both of your penises into the ass cavern of a hot bitch
Joe Youngcarbohydrated all over Cynthia's bootie hole
by Cecil Williams October 07, 2007
 

SayNoToRotting

Erudite
Joined
Feb 8, 2019
Messages
1,135
What do you think of pork meat? I've read it's mediocre because of estrogen increasemrnt, but I wanna ask you for confirmation
 

SayNoToRotting

Erudite
Joined
Feb 8, 2019
Messages
1,135
Yes. High pork consumtpion leads to hihh E. Asians eat a lot of pork and look like women. Based arabcels don't eat pork and are high DHT.

I only eat goat/sheep/ beef/bison/ game
Godfucking damnit I was hoping for you to say no... Good bye greek Gyros!
 

GGG_THE_GOAT

Trainee
Joined
Feb 23, 2019
Messages
72
Wait, a study here in Finland said that you should avoid red meat and eat it rarely that you should only eat chicken and fish. Are the jews trolling me again?
 

Carnivore

Trainee
Joined
Apr 1, 2019
Messages
31
My health and metabolism improved a lot after switching to an all meat diet. Fuck carbs.

I'm eating a ton of food, gaining strength and losing weight at the same time.
 

Coping

Zephir
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Dec 15, 2018
Messages
3,952
My diet is also like 80% fat and rest carbs and protein, I only eat like 150g of carbs. This is optimal diet
 

Carnivore

Trainee
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Apr 1, 2019
Messages
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My diet is also like 80% fat and rest carbs and protein, I only eat like 150g of carbs. This is optimal diet
Not really. Keeping carbs that low while not letting your body get into ketosis will only lead to you having no energy and being hungry all the time, as you will constantly be low on glycogen. You're better off keeping carbs under 30g if you are going to be doing low carbs, that way you get the benefit of ketosis. I personally eat zero carbs apart from a few that are in liver that I eat twice a week, and I feel better the lower my carbs are.
 

Coping

Zephir
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Messages
3,952
Not really. Keeping carbs that low while not letting your body get into ketosis will only lead to you having no energy and being hungry all the time, as you will constantly be low on glycogen. You're better off keeping carbs under 30g if you are going to be doing low carbs. I personally eat zero carbs apart from a few that are in liver that I eat twice a week.
150g is all you need for energy if you don’t gymcel or workout heavily, otherwise bump it to 200g. I’m actaully never really hungry cuz of the high fat it’s super filling
 

Carnivore

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150g is all you need for energy if you don’t gymcel or workout heavily, otherwise bump it to 200g. I’m actaully never really hungry cuz of the high fat it’s super filling
If that works for you, then fine, but it's not ideal for most people imo. Ketosis would reduce your hunger even further.
 

Coping

Zephir
Joined
Dec 15, 2018
Messages
3,952
If that works for you, then fine, but it's not ideal for most people imo. Ketosis would reduce your hunger even further.
Might start doing 200g carbs for extra energy tho tbh I feel low energy sometimes, what’s good amount of carbs for optimal energy if you don’t work out?
 

Carnivore

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Might start doing 200g carbs for extra energy tho tbh I feel low energy sometimes, what’s good amount of carbs for optimal energy if you don’t work out?
If I were to eat more than 100g of carbs and not workout, I would just keep fats low and carbs high tbh. I personally feel much better when I don't consume carbs and eat high fats, though. I don't see any reason to keep fats low without ketosis, as you get none of the benefits. How many calories do you eat a day?
 

Coping

Zephir
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Messages
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If I were to eat more than 100g of carbs and not workout, I would just keep fats low and carbs high tbh. I personally feel much better when I don't consume carbs and eat high fats, though. I don't see any reason to keep fats low without ketosis, as you get none of the benefits. How many calories do you eat a day?
About 2500 high fat diets are great but I prob need to bump my carbs up a bit more since 150g might be too low for me, tho I’m not working out right now so not completely sure, my energy levels are shit sometimes but prob more cuz of stress and other factors
 

Carnivore

Trainee
Joined
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Messages
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About 2500 high fat diets are great but I prob need to bump my carbs up a bit more since 150g might be too low for me, tho I’m not working out right now so not completely sure, my energy levels are shit sometimes but prob more cuz of stress and other factors
Your energy levels are shit because you trying to utilize are two very different energy sources at once (fat and carbs). You want either or. Either high fat or medium-high carb, not both. If you keep feeding your body carbs, that's what it will rely on for energy and 150g is not a lot. If you need your carbs, get rid of the fats and keep it at 40-60g. Try eating a lot of filling carbs with a low glycemic index and stay away from processed foods and sugar.
 
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Alexanderr

Instructor
Joined
Mar 5, 2019
Messages
592
If only I could afford to eat that much meat a week, over for us poorcels.
 

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