1200 Calorie Log.

G

Gosick

Kraken
Joined
Sep 25, 2019
Posts
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Starting Wieght:177lbs
Goal Wieght: idk

Starting tommorow after im done binging
 
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Starting tommorow after im done binging
E02e5ffb5f980cd8262cf7f0ae00a4a9 press x to doubt memes memesuper la noire doubt meme 419 238

Edit: good luck bro.
 
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U should have participated in the holy month Ramadan
 
I’m 180lbs and about to cut down to 140lbs
 
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You have already failed by stating that you're gonna do this. Your brain releases the dopamine before you have even begun by getting our acknowledgement now instead of after you have gotten your results.
 
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You have already failed by stating that you're gonna do this. Your brain releases the dopamine before you have even begun by getting our acknowledgement now instead of after you have gotten your results.

giphy.gif
 
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Good luck, I did 1500 for 2 months
 
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i was expecting a picture of a log of shit worth 1200 calories ngl
 
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Starting Weight: 176 lbs
Goal Weight: 190 lbs while staying below 12% body fat

Nutrition: 4000 calories everyday, at least 160g of protein
 
Last edited:
Starting Weight: 176 lbs
Goal Weight: 190 lbs while staying below 12% body fat

Nutrition: 4000 calories everyday, at least 160g of protein
Jesus christ how active are during the day
 
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Jesus christ how active are during the day
extremely fast metabolism + I hit the gym everyday for multiple hours

My maintance is 3500 calories, I'm doing a lean bulk with adding 500 extra calories every day
 
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extremely fast metabolism + I hit the gym everyday for multiple hours

My maintance is 3500 calories, I'm doing a lean bulk with adding 500 calories every day
The only possible way of me having a 3000kcal mantainance is by doing several hour long rugby and football practices
 
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The only possible way of me having a 3000kcal mantainance is by doing a several hour long rugby and football practice
TARGET DAILY CALORIC INTAKE: 3683 CALORIES

this is mine

I also play football and basketball
 
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TARGET DAILY CALORIC INTAKE: 3683 CALORIES

this is mine

I also play football and basketball
Are you wide framed by any chance?
 
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Are you wide framed by any chance?
I'm a ecto-meso hybrid.

21 inch bideltoid and 10% body fat at the moment.

I am on a football and basketball team as well so that likely contributes to my intake.
 
I'm a ecto-meso hybrid.

21 inch bideltoid and 10% body fat at the moment.

I am on a football and basketball team as well so that likely contributes to my intake.
Makes sense then, people with decent muscle mass have high metabolism.
 
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