3 min of apnea everyday ?

D

Deleted member 10987

Kraken
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What do you think ?
Will this better my health/cardio ?
 
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Reactions: WadlowMaxxing
Practicing sleep apnea will help you hold your breath I guess
 
  • JFL
Reactions: beyourself and Deleted member 10987
"And, if there are any benefits from short-term altitude training, they are short-lived." this is what I found

so the benefits won't last long outside the water

I still think its a good thing to do
 
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Reactions: Deleted member 10987
"And, if there are any benefits from short-term altitude training, they are short-lived." this is what I found

so the benefits won't last long outside the water

I still think its a good thing to do
I will put my head on a of bucket of icy water for 3 min
 
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Reactions: Deleted member 11748

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