Any fatcel ascensions with before and after pics?

who tf cares about scars jfl
i mean i’m not saying you’ll look as good as you could have looked without ever having a massive bf percentage but i imagine it’s a lot better than loose skin, haven’t really looked into before/after results though

Yh but if your body fat % is just around 40%, getting loose skin surgery is just not something you do, the end result might look worse than what you had initially, since you won't have as much loose skin as someone who's dropping 200 pounds. So you're in a situation where you have loose skin covering and fucking up the look of your physique, or getting the surgery done (paying a ton, getting a ton of scars, and potentially looking worse).

What I'm trying to say is that you'll NEVER have a good looking natural physique like someone who hasn't been obese before, it's just not possible. Also, search up before and afters of those surgeries + the cost jfl.
 
72F5C4A0 27BF 41BE 87F9 E0CE472DD8A8
 
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who tf cares about scars jfl
You'll end up with a ton of scars. It's never gonna look good, no matter what you do.
i mean i’m not saying you’ll look as good as you could have looked without ever having a massive bf percentage but i imagine it’s a lot better than loose skin, haven’t really looked into before/after results though
But I won't have loose skin if I lose weight steadily, 1-2 pounds per week, and do weight training on top of cardio. I think you guys have the wrong impression of me, I'm around 80-100 pounds overweight. I shouldn't have excess loose skin afterwards.
 
Yh but if your body fat % is just around 40%, getting loose skin surgery is just not something you do, the end result might look worse than what you had initially, since you won't have as much loose skin as someone who's dropping 200 pounds. So you're in a situation where you have loose skin covering and fucking up the look of your physique, or getting the surgery done (paying a ton, getting a ton of scars, and potentially looking worse).

What I'm trying to say is that you'll NEVER have a good looking natural physique like someone who hasn't been obese before, it's just not possible. Also, search up before and afters of those surgeries + the cost jfl.
yes i can see your point, but its totally irrelevant to the subject. you still go for it every time if you're obese
 
But I won't have loose skin if I lose weight steadily, 1-2 pounds per week, and do weight training on top of cardio. I think you guys have the wrong impression of me, I'm around 80-100 pounds overweight. I shouldn't have excess loose skin afterwards.

Anything above a 60 pound weight drop is likely to cause excess skin regardless of how quickly or slow you drop it. When you're dropping 100 pounds you're nearly guaranteed to have excess skin. Literally look at before and afters of a 100 pound weight loss, it's insane lol. EVERY single one of them have a lot of excess skin. Dropping 100 pounds is an insane amount.

yes i can see your point, but its totally irrelevant to the subject. you still go for it every time if you're obese

What do you mean? Everyone gets teh surgery done? What if they're exactly in the middle (not sure if the surgery will make you look better or worse)? i.e. imagine a 60-80 pound weight loss instead of a 200 pound one? What do you do at that point? My experience is that most people don't do it, not worth it.
 
Anything above a 60 pound weight drop is likely to cause excess skin regardless of how quickly or slow you drop it. When you're dropping 100 pounds you're nearly guaranteed to have excess skin. Literally look at before and afters of a 100 pound weight loss, it's insane lol. EVERY single one of them have a lot of excess skin. Dropping 100 pounds is an insane amount.



What do you mean? Everyone gets teh surgery done? What if they're exactly in the middle (not sure if the surgery will make you look better or worse)? i.e. imagine a 60-80 pound weight loss instead of a 200 pound one? What do you do at that point? My experience is that most people don't do it, not worth it.
Sad shit man. I hope that my skin elasticity will offset the exess skin. I'm nearing 17 rn, so it shouldn't be that bad.
 
What do you mean? Everyone gets teh surgery done? What if they're exactly in the middle (not sure if the surgery will make you look better or worse)? i.e. imagine a 60-80 pound weight loss instead of a 200 pound one? What do you do at that point?

its irrelevant as it brings nothing to the discussion. you're arguing that someone who is very obese is in the a bad situation and skin gonna be fucked up unless rly lucky and even then will need surgeries. i understand this and dont necessarily disagree, but what are you trying to argue here? to stay fat? you try to drop bf% no matter what or how shit your life is as pros outweigh cons in every single case
 
Yh but if your body fat % is just around 40%, getting loose skin surgery is just not something you do, the end result might look worse than what you had initially, since you won't have as much loose skin as someone who's dropping 200 pounds. So you're in a situation where you have loose skin covering and fucking up the look of your physique, or getting the surgery done (paying a ton, getting a ton of scars, and potentially looking worse).

What I'm trying to say is that you'll NEVER have a good looking natural physique like someone who hasn't been obese before, it's just not possible. Also, search up before and afters of those surgeries + the cost jfl.
i’m not gonna look too deep into it because as a slightly skinnyfat skelly i’m not gonna be the one looking into potentially getting the surgery, but i’m just putting it out there as an option instead of saying its over you will have disgusting loose skin forever. i think for most people scars are preferable to having weird loose skin but you may be right and it may actually be a meme surgery, i don’t know too much about it.
 
Sad shit man. I hope that my skin elasticity will offset the exess skin. I'm nearing 17 rn, so it shouldn't be that bad.

At that age it's more elastic yes, maybe you have potential. If you were in your late 30's to early 40's it would be completely over even after a 50 pound weight loss.

its irrelevant as it brings nothing to the discussion. you're arguing that someone who is very obese is in the a bad situation and skin gonna be fucked up unless rly lucky and even then will need surgeries. i understand this and dont necessarily disagree, but what are you trying to argue here? to stay fat? you try to drop bf% no matter what or how shit your life is as pros outweigh cons in every single case

I even said earlier in the thread that it's worth it, because you'll look better in the face and in clothes. Whether you'd look better without clothes depends on the weight loss I guess lol.... Another reason to lose weight is for health reasons as well. Your body doesn't function properly when you're obese, that's why it's so dangerous.

I guess what I'm trying to say here is that one of the stupidest things you can do is to get overweight (especially if you get really overweight). You'll just get a ton of stretch marks and loose skin.

i’m not gonna look too deep into it because as a slightly skinnyfat skelly i’m not gonna be the one looking into potentially getting the surgery, but i’m just putting it out there as an option instead of saying its over you will have disgusting loose skin forever. i think for most people scars are preferable to having weird loose skin but you may be right and it may actually be a meme surgery, i don’t know too much about it.

Yea as far as I know it's a meme surgery, but I'm not completely sure. It's a meme surgery unless you lost a shit ton of weight. In that case you get it 100% of the time.
 
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1565723394378
1565723410442


color is different but light intensity, lighting angle and distortion are similar. 12 kg of difference + loss of water retention + botox masseter reduction
 
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That is only 15-20kg? Daaaamn bro
I do also need to lose ~15KG, pure lifefuel
Yeah 15-20kg of weight, I also gained a slight bit of muscle in the same time though, but not that much. So net fat loss could be slightly higher.

Estimated body fat parentage in last pic?
~16%. Pic was taken with top-down lighting so it's kinda frauded compared to the before pics. I don't look like that IRL under normal lighting.

Recently broke up with my first gf so I am back to looksmaxing again cuz im not getting jack shit from women again lol. Gonna try to reach 11-12% bf to and make some new photos. Another 9 weeks of 800kcal daily deficit and i'll be there.
 
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You looked normie even before the weight loss, you're Chadlite now. Good shit man!

that aint me, I just have his pics for inspiration since I'm cutting rn
 
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You looked normie even before the weight loss, you're Chadlite now. Good shit man!

It's not his frame it's his neck.
have you seen @Zyros frame?
 
Same man, what bf you at?

I lost a bit of fat from my face so far but nowhere near happy. I think Im around 16%? I can see my abs in v good lightning, just need to lose a couple more kgs to hit that 12% region goal.

You?
 
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I lost a bit of fat from my face so far but nowhere near happy. I think Im around 16%? I can see my abs in v good lightning, just need to lose a couple more kgs to hit that 12% region goal.

You?
:feelsrope:


40%
 
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I dropped like 4-5kg in a month with lower calories, cardio & intermittent fasting. Its pretty easy; just requires willpower. It would have been alot higher but I wasn't chubby in the first place, and I don't want to lose too many gains when Im cutting.
 
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I dropped like 4-5kg in a month with lower calories, cardio & intermittent fasting. Its pretty easy; just requires willpower. It would have been alot higher but I wasn't chubby in the first place, and I don't want to lose too many gains when Im cutting.
Yea idc ab school as much now, so that won't hold me back. I'm gonna focus on leanmaxing this year.
 
no fat loss for your frame
why do you think I did a pure cut diet sacrificing muscle mass? I already know its over for my body
 
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PhotoCollage 20190809 163159068

from 25% to 15% bf
keep in mind theese are not honest pictures, I just posted it to show you how being low bodyFat makes you better in selfies
(in the second pic I'm using oil to fraud hollow cheek, squinting, hiding the prominent ear and heavy angle frauding)
 
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I'm like 5 percent bf and look like absolute shit, I wish I had something to cope about
you probably have liquid retention u dumbass
if u eat like shit you probably have this,u ignorant
 
you probably have liquid retention u dumbass
if u eat like shit you probably have this,u ignorant
Actually yeah I've been eating and drinking like shit. Fast food literally everyday sometimes twice a day for months and constantly dehydrated.

But for the past week I've been hydrating myself and have only ate fast food once. I've somewhat taken out grains like bread as well from my diet. I'll see if there's any changes I wonder how long it'll take to notice it.
 
Actually yeah I've been eating and drinking like shit. Fast food literally everyday sometimes twice a day for months and constantly dehydrated.

But for the past week I've been hydrating myself and have only ate fast food once. I've somewhat taken out grains like bread as well from my diet. I'll see if there's any changes I wonder how long it'll take to notice it.
i doesnt matter how bad ur bones are
if u get very low bf, something has to appear in ur face
u have to drink a lot of water, cut sodium from ur diet

fast food once a week ? LOL, stop this shit
u dont exercise, u dont have the right to eat fast food once a week
 
i doesnt matter how bad ur bones are
if u get very low bf, something has to appear in ur face
u have to drink a lot of water, cut sodium from ur diet

fast food once a week ? LOL, stop this shit
u dont exercise, u dont have the right to eat fast food once a week
Bruh I eat fast food 3 times a day
 
i doesnt matter how bad ur bones are
if u get very low bf, something has to appear in ur face
u have to drink a lot of water, cut sodium from ur diet

fast food once a week ? LOL, stop this shit
u dont exercise, u dont have the right to eat fast food once a week
I've been going to the gym for the past 2 months
 
What were your starting and final bf%?
final bf% must be around 16% tbh. Before? No idea, 25-30% I am guessing.

I have full body pics only from 2017 when I was just starting with weightloss so might've lost like 5kg there already by then:
zZZRT4r.jpg

BYjiSRG.jpg

So yeah, 25% or so? 0 muscle here.

final bf% full body pic:
cT7xGbG.jpg

9XiG807.png

Must be ~16% tbh. Pic has perfect lighting to show abs, you see literally nothing of it in normal lighting at that bodyfat%. Hoping to reach 11-12% to make it look more like that with normal lighting.

Lighting can literally make you look 4-5% more or less bloated tbh. Gotta lighting-max for your tinder and socialmedia pics.
 
final bf% must be around 16% tbh. Before? No idea, 25-30% I am guessing.

I have full body pics only from 2017 when I was just starting with weightloss so might've lost like 5kg there already by then:
zZZRT4r.jpg

BYjiSRG.jpg

So yeah, 25% or so? 0 muscle here.

final bf% full body pic:
cT7xGbG.jpg

9XiG807.png

Must be ~16% tbh. Pic has perfect lighting to show abs, you see literally nothing of it in normal lighting at that bodyfat%. Hoping to reach 11-12% to make it look more like that with normal lighting.

Lighting can literally make you look 4-5% more or less bloated tbh. Gotta lighting-max for your tinder and socialmedia pics.
I am already around 17% maybe so I guess it's over for me, will still try to get to 10% though.
 
Hopefully by the time I reach 13% body fat I'll post before and after pics.
It'll take a long time though lol, I'm abt 30% right now
 
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Hopefully by the time I reach 13% body fat I'll post before and after pics.
It'll take a long time though lol, I'm abt 30% right now
Wtf you increased 5%
 
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Wtf you increased 5%
Ive always been 30% body fat
theres legit no way im 25% after taking pics of my body in the mirror
 
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Lifefuel
Well, since i finally got laid 2 months ago, i think you can count this as an ascension (200lb at 5'8ish ~28% bf or more 4 years ago to 145ish lb at 5'10 ~18% bf two months ago) :



im trying to lower my bf even more but its hard af for me.
Did you just eat less?
 
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I dropped like 4-5kg in a month with lower calories, cardio & intermittent fasting. Its pretty easy; just requires willpower. It would have been alot higher but I wasn't chubby in the first place, and I don't want to lose too many gains when Im cutting.
What’s your fasting hours
 
Any hope for me? Or should I just kill myself

Please be honest
 

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Any hope for me? Or should I just kill myself

Please be honest
hope to lose fat? yes you fucking moron, other than your extremely estrogenic face, you're good to go!
 
hope to lose fat? yes you fucking moron, other than your extremely estrogenic face, you're good to go!
I mean will I look better after losing weight?
😭😭😭😭
 
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