Anyone got a good 2 day Push pull split routine?

[JustTrynaGrow]

Current one I plan on following has a lot of overlapping muscle groups which is a bit of a problem when training 6 days a week.

want to train every muscle group 3 times a week since my muscles recover fast enough that I can do it anyway. anything less is wasted gains.

anyone here able to recomened a basic split with compound movements to follow both days?

would just a simple leg and upper body day be better? then what about deadlifts?

 

[ShredPill]

M Upper strength
T lower strength
W rest
T push hypertrophy
F pull hypertrophy
S legs hypertrophy
S rest