Best ways to get Testosterone?

D

Deleted member 5304

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eat pig testicles
 
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Inject sustanon bro!
 
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10-15% bodyfat
get enough sunlight for vitamin d
reduce cortisol (ashwagandha is a good supp)
lift/do cardio HIIT
zinc & magnesium
 
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10-15% bodyfat
get enough sunlight for vitamin d
reduce cortisol (ashwagandha is a good supp)
lift/do cardio HIIT
zinc & magnesium
thanks bro
 
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balls out in the sun (preferably in public)
 
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@neoneo I got my T levels tested when on high amounts of D3, using 2.5g Tongkat ali, 300mg Ashwaghanda, Zinc, Magnesium and hitting the gym ofcourse.

You can see that my levels doubled and when The doctor told me to stop using the supplements my levels went normal.
 

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mewing and raw meat
 
Food and Fitness
 
INJECT
 
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