[Blackpill] You can't be incel with 9 % Bodyfat or less

[delta7]

The problem is that the average population isn't disciplined enough to maintain those low levels. If you've above 9 % body fat your'e literally wasting your potential away. If you don't have abs without flexing and don't have cheekbones popping, you're literally a lardass.

Frontiers | The Influence of Body Composition Effects on Male Facial Masculinity and Attractiveness

Body mass index (BMI) and its facial correlates influence a range of perceptions including masculinity and attractiveness. BMI conflates body fat and muscle ...

www.frontiersin.org

 

[Deleted member 3020]

Hard work man

 

[delta7]

Hard work man

Food is just 10 seconds of taste and pleasure

 

[Deleted member 3299]

i need steroids to become big man at that bodyfat%

 

[delta7]

i need steroids to become big man at that bodyfat%

Girls don't care about muscle. Low bodyfat with or without muscle is desired.

 

[Deleted member 3020]

Food is just 10 seconds of taste and pleasure

Not eating food is easy or atleast for me. It’s just the working out to maintain weight and not look like a skinny fag for me

 

[Yoyo2233]

The problem is that the average population isn't disciplined enough to maintain those low levels. If you've above 9 % bodyfat your'e literally wasting your potential away

How do you know your body fat. Are calipers legit?

 

[Deleted member 3299]

Girls don't care about muscle. Low bodyfat with or without muscle is desired.

yeah but i want to be heavier for fighting

 

[Yoyo2233]

Girls don't care about muscle. Low bodyfat with or without muscle is desired.

Coping ass boi

 

[godirl]

do I look good? i'm 2% bf

 

[delta7]

How do you know your body fat. Are calipers legit?

Calipers are not legit. The best way to know is that if your cheekbones pop in normal lighting and you have abs without flexing. Until you have that, youre literally a lardass

 

[Deleted member 3299]

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do I look good? i'm 2% bf

look at those bones jb slayer tier

 

[delta7]

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do I look good? i'm 2% bf

He can still get some girls. Look at those great cheekbone definition

 

[brainded]

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do I look good? i'm 2% bf

Chad jaw

 

[Yoyo2233]

Calipers are not legit. The best way to know is that if your cheekbones pop in normal lighting and you have abs without flexing. Until you have that, youre literally a lardass

I have all 8 showing

 

[ToursOverBoyo2020]

Cope, need bones or else you'll just be a skinny sub-human. Like this guy

 

[delta7]

If you lack some bones , to an extent you can make up for it and mog a naturally better looking dude but you have to compensate with extreme low level of bodyfat

 

[delta7]

Cope, need bones or else you'll just be a skinny sub-human. Like this guy

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His bodyfat can be lower. He's not ripped. And he can still get women

 

[PYT]

im gaining muscle before i cut again. autism if you think girls want to be fucked by a stick

 

[delta7]

I have all 8 showing

Are you incel?

 

[ToursOverBoyo2020]

Cope, need bones or else you'll just be a skinny sub-human. Like this guy

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His bodyfat can be lower. He's not ripped. And he can still get women

He can get women because he's in the NBA. He'd rotting on this forum if he wasn't a professional basketball player making millions.

 

[delta7]

Cope, need bones or else you'll just be a skinny sub-human. Like this guy

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He can get women because he's in the NBA. He'd rotting on this forum if he wasn't a professional basketball player making millions.

coping if you dont think he looks decent in that 3rd pic. If he was a broke bum, hed still be able to get some Indian beckies

 

[ToursOverBoyo2020]

coping if you dont think he looks decent in that 3rd pic. If he was a broke bum, hed still be apple to get some Indian beckies

He's sub-human from side profile and 3/4ths.

 

[sandcelmuttcel]

ur retarded I'm below 9% BTW and incel irl

 

[Deleted member 6095]

BRB getting to 9% bf

 

[delta7]

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BRB getting to 9% bf

i see good zygo projection potential in him

 

[Deleted member 6723]

so me and my bros can slay stacies?

 

[Deleted member 8832]

DYELs should aim for 18 BMI it's the ideal sweet spot.

 

[RAITEIII]

Not eating food is easy or atleast for me. It’s just the working out to maintain weight and not look like a skinny fag for me

I am the king of this

 

[Deleted member 5393]

Look at all the skinny ripped tik tok faggots getting all the girls

Its jailbaits not grown women

 

[Yoyo2233]

Are you incel?

I wouldn’t say so. Boxing fucked my ears up and it’s really off putting. I would say it’s because I’m ugly but my ears stick out to far now

 

[ChestBrah]

modric is low bf, but would be screwed if he didn't have money or status of a professional athlete


its all about bones, low bodyfat, and eye area

 

[JawGuyFatFaceGuy]

Cope, need bones or else you'll just be a skinny sub-human. Like this guy

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Sub human? He moggs almost everyone on this forum even if he was shorter

 

[Deleted member 4464]

according to this gaycel auschwitz was full of chads then

 

[Betisfan]

I'm trying bro but body recomposition is really slow and I don't wanna loss muscle. i have ginecomastia and ginecomastia without pecs looks terrible, also my arms are one of my best features, girls usually notice them and comment how much they like them

 

[delta7]

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modric is low bf, but would be screwed if he didn't have money or status of a professional athlete


its all about bones, low bodyfat, and eye area

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Yeah his IPD fucks him badly

 

[Deleted member 756]

Yeah his IPD fucks him badly

But he looks better skinny than if he were obese

 

[Deleted member 4696]

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modric is low bf, but would be screwed if he didn't have money or status of a professional athlete


its all about bones, low bodyfat, and eye area

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mirin cr7.smv mogs the entire planet to suicide.good looking,tall,gymaxxed,rich as fuck and most famous person on earth probably.as a bonus he is also a tera mogger in football fields

 

[KING REIDYZ]

Look at all the skinny ripped tik tok faggots getting all the girls

That’s not the majority, son

 

[piscicide]

First priority for everyone should be getting lean enough to reveal face structure. A lot of the time that is enough to appear human, then you work from there.

 

[Deleted member 756]

First priority for everyone should be getting lean enough to reveal face structure. A lot of the time that is enough to appear human, then you work from there.

Cope
Chad is chad even obese

 

[Deleted member 5187]

Not what I gather from the studies

What I understand is that they prefer low end of normal bf % with high muscularity.

This will mean at the lowest 10% bf as anyone lower than this would definitely be under the low end of normal.

From what I see it would be 10-13% bf with high muscle mass

 

[ToursOverBoyo2020]

Sub human? He moggs almost everyone on this forum even if he was shorter

Not sure if srs, he'd be posting on this forum if he was average height. His side profile is ogre-tier.

 

[TITUS]

When i was skinny as fuck my cheeckbones were protruding all over the place, i gained weight and they are gone, im fixing it though, and putting muscle.
By the way just read the conclusion, muscle is more important than low fat.

 

[Deleted member 8856]

time to concentrationcampmax