bloat is legit

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AstroSky

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used to consume soylant and only soylant as my food source back when I was a crazy vegan. was always bloated and had no definition. if your always bloated don't bother judging yourself untill you get that sorted out

two pictures one with shit tons of water weight and moon face

other healthy diet and water max.

serious if your bloat is as extreme as mine was. don't bother
 

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How much water did you drink everyday? I'm a little bloated, but I drink less than 2 liters a day, that might be why.
 
What Bf% were you before and after?
 
What Bf% were you before and after?


well more for sure. I had lots of chub going on and my mom said my ass was getting like hers....so yeah I did weigh more but bloat was a factor too
 
You actually look better on the left pic tbh. Too extreme hollow cheeks arent always good
 
You actually look better on the left pic tbh. Too extreme hollow cheeks arent always good

idk bro I like hollows and I want deeper ones.

maybe it's a preference . you like girls so you want girls with soft female features
 
used to consume soylant and only soylant as my food source back when I was a crazy vegan. was always bloated and had no definition. if your always bloated don't bother judging yourself untill you get that sorted out

two pictures one with shit tons of water weight and moon face

other healthy diet and water max.

serious if your bloat is as extreme as mine was. don't bother
Favourable lighting also helps tbh.
 
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its not the diet, its ur gut microbiome. meat only diet is an elimination diet on its own, but that doesnt mean meat is the thing "helping you", its a thing that doesnt make you worse in this sense. if you fixed gut mircobiome and found out any possible intolerances etc. you would do well virtually on any diet that hits all macros/micros necessary to thrive. human body adapts to virtually anything
 
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that's true. here are other ones

not so directional lighting
Lighting can legit make you go from looking like you have an average bone structure to an above average one.
 
Lighting can legit make you go from looking like you have an average bone structure to an above average one.
IMG 20181130 182307 717


best I can do bro. back when my hair was fresh cut and shorter. little masster bloat due to excessive chewing at the time but not bad.
 
View attachment 12344

best I can do bro. back when my hair was fresh cut and shorter. little masster bloat due to excessive chewing at the time but not bad.
wait how to get rid of masseter bloat? I have the same facial shading as your low bloat pics but similar rounded side silhouette as this one. Laso how much water do you drink? I average around 5 liters each 24 hours. lots of the water consumption come from avoiding eating midnight snacks so I drink water to calm down the cravings.
 
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wait how to get rid of masseter bloat? I have the same facial shading as your low bloat pics but similar rounded side silhouette as this one. Laso how much water do you drink? I average around 5 liters each 24 hours


stop chewing for awhile and take breaks.

also water is not enough. you need to balance your soduim potassium and magnesium for true bloat be gone or your money back
stop chewing for awhile and take breaks.

also water is not enough. you need to balance your soduim potassium and magnesium for true bloat be gone or your money back


anyone who thinks water is gonna make you hydrated is forgetting things
stop chewing for awhile and take breaks.

also water is not enough. you need to balance your soduim potassium and magnesium for true bloat be gone or your money back



anyone who thinks water is gonna make you hydrated is forgetting things


you just need to eat enough magnisum and potassium for a bit while drinking water and getting just enough sodium. don't remove sodium fully unless your diet had some kind of sodium already
I'm serious people forget this. you can get most of the minerals above from veggies and certain fruits. In excess
 
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how much water do you drink everyday?
 
how much water do you drink everyday?


now? well enough not excessive amounts

before? hardly any I just assumed with making Soylent and water was all I needed lol
 
stop chewing for awhile and take breaks.

also water is not enough. you need to balance your soduim potassium and magnesium for true bloat be gone or your money back



anyone who thinks water is gonna make you hydrated is forgetting things



you just need to eat enough magnisum and potassium for a bit while drinking water and getting just enough sodium. don't remove sodium fully unless your diet had some kind of sodium already
I'm serious people forget this. you can get most of the minerals above from veggies and certain fruits. In excess
Which fopds do i get magnesium and potassium from. Are bananas legit?
 
That haircut is gay af
 
U looklike a lesbian
 
used to consume soylant and only soylant as my food source back when I was a crazy vegan. was always bloated and had no definition. if your always bloated don't bother judging yourself untill you get that sorted out

two pictures one with shit tons of water weight and moon face

other healthy diet and water max.

serious if your bloat is as extreme as mine was. don't bother
Did you get back from the info wars HQ?
 

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Get a nosejob bro and stop with this hardcope mewing
 
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well more for sure. I had lots of chub going on and my mom said my ass was getting like hers....so yeah I did weigh more but bloat was a factor too
JFL, you thicc boy
 
I asked him, he said he's been getting progress from thumbpulling mostly, i couldn't find original IG post, but i know he's been doing it for 7h/day.
 
Ban the astrosky
 
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