BRUTAL BODYFAT % PILL I CANT BREATHE

Amnesia

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Jayy-Von-Monroe-blood-on-the-dance-floor-33910776-600-450BBBBBBBBBB.jpg









TO








ECKTtufU0AAxsSL (1).jpg








OVER



And hes not even that "fat" when u look at the whole picture and his body


NSFW




@Dope motivation to keep cutting bro
 
karbo

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holy fuck thats insane. his face looks narrow in the good way at low bf, looks like a different person jfl
also why his cock looks so small bro
 
Dope

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Exotic trannymaxxer to incel Latino bullfrog

so much lifefuel holy shit. He has the same body as me after the looksmin. Lol at this healthy bmi cope that normies have
 
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Amnesia

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Heres a shirtless pic when he was still skinny. LOW BF OR DEATH


Exotic teannymaxxer to incel Latino bullfrog

so much lifefuel holy shit. He has the same body as me after the looksmin. Lol at this healthy bmi cope that normies have
Muh BMI, made up by jewish doctors and bullshit artists. Honestly the healthiest BF is like literally 10% a real 10% And everyone who thinks they are close to 12% are usually like 18 lmfao
 
Golang

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Isn't this @DarknLost ?
 
Amnesia

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@Zyros thoughts? I know you leanmaxxed too


edit: nvm u just responded


How many calories did u cut on man? High protein or what?
 
DarknLost

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Zyros

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And hes not even that "fat" when u look at the whole picture and his body

And this is the darkest part of all, hes NOT EVEN FAT AT ALL AND ALREADY LOOKS COMPLETEY LIKE A DIFFERENT PERSON, BEAUTY IS SO FUCKING UNFORGIVING FOR MALES THAT EVEN IN THE ONLY DEPARTMENT WOMEN ARE JUDGED FOR (WEIGHT), MEN ARE JUDGED WITH A 1000000X MORE PUNISHING RULESET.
@Zyros thoughts? I know you leanmaxxed too


edit: nvm u just responded


How many calories did u cut on man? High protein or what?
I just stopped eating as much shit as I ate before, mainly taking care about low sugar, salt and carbs intake.
 
Amnesia

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And this is the darkest part of all, hes NOT EVEN FAT AT ALL AND ALREADY LOOKS COMPLETEY LIKE A DIFFERENT PERSON, BEAUTY IS SO FUCKING UNFORGIVING FOR MALES THAT EVEN IN THE ONLY DEPARTMENT WOMEN ARE JUDGED FOR (WEIGHT), MEN ARE JUDGED WITH A 1000000X MORE PUNISHING RULESET.

I just stopped eating as much shit as I ate before, mainly taking care about low sugar, salt and carbs intake.
Legit dude, thats why I shake my head when i see normies or even ppl on here saying its pointless to go lower than 12% or that your face wont change past 12%

First of all it will, it always will and second what ppl here think 12% is is prob more like 18%
 
DarknLost

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Reminder: He was 18-20 on the lean pics and 26-28 on the fat ones
 
Blackout.xl

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This is just a genetics pill. You niggas have to go on some crazy ass diets to maintain facial leanness while chad eats McDonald’s everyday and maintains his robust face. It’s all about bone projection
 
Hopelessmofoker

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This is just a genetics pill. You niggas have to go on some crazy ass diets to maintain facial leanness while chad eats McDonald’s everyday and maintains his robust face. It’s all about bone projection
Cope
 
Gazzamogga

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@Sergeant Amnesia's account seems to be hacked by @DarknLost

look into it
 
Tellem--t

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It's a good trade off for me tbh, being slight chub makes my bideltoid even better, close to 24
 
Gorilla

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damn imagine how much jb pussy this guy got

all because he didnt eat
 
Dope

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This is just a genetics pill. You niggas have to go on some crazy ass diets to maintain facial leanness while chad eats McDonald’s everyday and maintains his robust face. It’s all about bone projection
because chads play sports or go to the gym. Also they are typically tall and athletic. Their TDEE is much higher than the average males
 
Mateusz74

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Did u cut bodyfat in ur transformation @Amnesia
 
Amnesia

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BF pill still cuts the deepest for me. I lost my oneitis because I feel for the bulking meme and lost my 6 pack and jawline. Ended up moving away and never got the chance to get her back. She married now living a happy life and I'm posting here


NEVER EVER BULK
 
Blackout.xl

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It’s not a cope whatsoever. Most good looking robust individuals don’t even know about shit like IF or water fasting. They eat and drink what they want (not in excess of course) and exercise. They don’t turn into bloated bull frogs, they stay lean.

I knew a legit Chang that was robust. He wasn’t a diet nerd. From what I saw, he ate what he wanted and played football. Never became bloated.

If you need to go on fasts, extremely low calorie cycles and completely ditch food at points just to fight off bloat, then you have the mark of subhumanity.

It is what it is
because chads play sports or go to the gym. Also they are typically tall and athletic. Their TDEE is much higher than the average males
Indeed. Genetics pill
 
Amnesia

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my thread is relevant as ever

 
DarknLost

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Zyros

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This is just a genetics pill. You niggas have to go on some crazy ass diets to maintain facial leanness while chad eats McDonald’s everyday and maintains his robust face. It’s all about bone projection
Bullshit. "chad eats mcdonalds" is stupid. Every chad I knew that overdid the "just eat mcdonalds" thing wrecked their metabolism and ended bloated and fat after some time. EVERY single gl guy/chad I saw that has had a shitty diet/lifestyle for long enough ended up descending hard with bloating. meanwhile I who formerly would get a bloated face from a single small bag of gummy bears, can do cheat meals now without becoming bloated, entire cheat days (heavy ones) while gaining half the bloat which I gained formely in a single cheat meal, and removing that bloat twice as fast, and generally am at a low bloat all week long. This was achieved by following the diet for long enough that my body attained a new metabolism with high bloat resistance, while all the autist "CHAD DOES X" think its cope to diet based on something that has been proven a lie many times.

@Amnesia black coffee works wonders killing the cravings, specially in this bullshit lockdown quarantine times, but don't go on full starvation mode.
 
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Dope

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Also a low calorie diet isn't even that difficult

Use cooking spray instead of oil or butter , drink water (also avoids bloat), and find low calorie foods that taste good. 1600-2000 calories isn't that hard to maintain (what most people need to lose weight)
 
Chadelite

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This is just a genetics pill. You niggas have to go on some crazy ass diets to maintain facial leanness while chad eats McDonald’s everyday and maintains his robust face. It’s all about bone projection
All about bone maxs
 
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