Amnesia
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And hes not even that "fat" when u look at the whole picture and his body
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@Dope motivation to keep cutting bro
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Muh BMI, made up by jewish doctors and bullshit artists. Honestly the healthiest BF is like literally 10% a real 10% And everyone who thinks they are close to 12% are usually like 18 lmfaoExotic teannymaxxer to incel Latino bullfrog
so much lifefuel holy shit. He has the same body as me after the looksmin. Lol at this healthy bmi cope that normies have
Thats lifefuel man
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And hes not even that "fat" when u look at the whole picture and his body
NSFW
@Dope motivation to keep cutting bro
Jayy Von MonroeIsn't this @DarknLost ?
And hes not even that "fat" when u look at the whole picture and his body
I just stopped eating as much shit as I ate before, mainly taking care about low sugar, salt and carbs intake.@Zyros thoughts? I know you leanmaxxed too
edit: nvm u just responded
How many calories did u cut on man? High protein or what?
Legit dude, thats why I shake my head when i see normies or even ppl on here saying its pointless to go lower than 12% or that your face wont change past 12%And this is the darkest part of all, hes NOT EVEN FAT AT ALL AND ALREADY LOOKS COMPLETEY LIKE A DIFFERENT PERSON, BEAUTY IS SO FUCKING UNFORGIVING FOR MALES THAT EVEN IN THE ONLY DEPARTMENT WOMEN ARE JUDGED FOR (WEIGHT), MEN ARE JUDGED WITH A 1000000X MORE PUNISHING RULESET.
I just stopped eating as much shit as I ate before, mainly taking care about low sugar, salt and carbs intake.
jfl I thought you were taking about bf% at firstReminder: He was 18-20 on the lean pics and 26-28 on the fat ones
CopeThis is just a genetics pill. You niggas have to go on some crazy ass diets to maintain facial leanness while chad eats McDonald’s everyday and maintains his robust face. It’s all about bone projection
cope@Sergeant Amnesia's account seems to be hacked by @DarknLost
look into it
because chads play sports or go to the gym. Also they are typically tall and athletic. Their TDEE is much higher than the average malesThis is just a genetics pill. You niggas have to go on some crazy ass diets to maintain facial leanness while chad eats McDonald’s everyday and maintains his robust face. It’s all about bone projection
It’s not a cope whatsoever. Most good looking robust individuals don’t even know about shit like IF or water fasting. They eat and drink what they want (not in excess of course) and exercise. They don’t turn into bloated bull frogs, they stay lean.Cope
Indeed. Genetics pillbecause chads play sports or go to the gym. Also they are typically tall and athletic. Their TDEE is much higher than the average males
This is just a genetics pill. You niggas have to go on some crazy ass diets to maintain facial leanness while chad eats McDonald’s everyday and maintains his robust face. It’s all about bone projection
All about bone maxsThis is just a genetics pill. You niggas have to go on some crazy ass diets to maintain facial leanness while chad eats McDonald’s everyday and maintains his robust face. It’s all about bone projection
jfl for thinking chads are superhumans who dont need to care about calories etc. If you take too much calories you WILL get fatIt’s not a cope whatsoever. Most good looking robust individuals don’t even know about shit like IF or water fasting. They eat and drink what they want (not in excess of course) and exercise. They don’t turn into bloated bull frogs, they stay lean.
I knew a legit Chang that was robust. He wasn’t a diet nerd. From what I saw, he ate what he wanted and played football. Never became bloated.
If you need to go on fasts, extremely low calorie cycles and completely ditch food at points just to fight off bloat, then you have the mark of subhumanity.
It is what it is
Indeed. Genetics pill
Obviously if you overdo McDonald’s you’ll become fat. That’s not the point.Bullshit. "chad eats mcdonalds" is stupid. Every chad I knew that overdid the "just eat mcdonalds" thing wrecked their metabolism and ended bloated and fat after some time. EVERY single gl guy/chad I saw that has had a shitty diet/lifestyle for long enough ended up descending hard with bloating. meanwhile I who formerly would get a bloated face from a single small bag of gummy bears, can do cheat meals now without becoming bloated, entire cheat days (heavy ones) while gaining half the bloat which I gained formely in a single cheat meal, and removing that bloat twice as fast, and generally am at a low bloat all week long. This was achieved by following the diet for long enough that my body attained a new metabolism with high bloat resistance, while all the autist "CHAD DOES X" think its cope to diet based on something that has been proven a lie many times.
@Amnesia black coffee works wonders killing the cravings, specially in this bullshit lockdown quarantine times, but don't go on full starvation mode.
I don't know, have seen several good looking guys that probably, in a mix of taking everything for granted and being bluepilled, ended getting fat and bloatedVery legit quote from the lookism thread from my experience:
"Ugly people are more likely to become fat BECAUSE they lack dopamine in social situations and slowly adapt to eating as a coping mechanism. Good-looking people are careful regarding their weight because they have enough pleasure from social interaction and validation alone. Therefore it's harder for ugly people to stay lean and it doesn't really make a lot of a difference for them."
Again, you’re missing the point. I’m not saying chad doesn’t need to care about calories whatsoever. They obviously need some diet awareness. They can’t gorge themselves on buffet and sit around doing nothing.jfl for thinking chads are superhumans who dont need to care about calories etc. If you take too much calories you WILL get fat
I dont think thats true either. If you are tall you will get fat harder, and i think chads are all tallAgain, you’re missing the point. I’m not saying chad doesn’t need to care about calories whatsoever. They obviously need some diet awareness. They can’t gorge themselves on buffet and sit around doing nothing.
The point is that they stay lean with much less care around their lifestyle than many dieters do here. They Exercise.
Chads are not all tall. That’s a low IQ comment.I dont think thats true either. If you are tall you will get fat harder, and i think chads are all tall
An optimal chad is tall bro. At least 185. Cant be chad below that irlChads are not all tall. That’s a low IQ comment.
Obviously if you overdo McDonald’s you’ll become fat. That’s not the point.
The point is that chad doesn’t care about fasting. He doesn’t care about low calorie diets. He doesn’t care about water fasting. All the shit that you guys do is due to bad genetics. Consistent hard exercise with some diet awareness should be enough to maintain leanness.
I’m not even saying that it’s cope to diet. It’s not. Dieting does wonders. But dieting year round so that you don’t turn into a bullfrog means youre a subhuman with poverty genetics.
I can agree with thatWhich is what most people including me do. I don't even follow the hard exercise diet. You don't need to go concentration camp week long starvation mode, just eat lower in salt and carbs. The thing is STAYING true to that healthier diet instead of doing some stupid 3 day fast, seeing that you got a bit leaner and calling it a day.
Cope.An optimal chad is tall bro. At least 185. Cant be chad below that irl
Exact same. They become more lazy/sedentary, take everything for granted and keep eating shit with zero of the basic exercise they did in teen years. Better for us, less competition.I knew a Chad who ate fast food and garbage all through high school years and into college and was lean AF. Like 6 pack super lean stomach. But kept his eating habits and bloated up when he started hitting his mid 20s