[Blackpill] Brutal gym Blackpill

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extreme-overthinker

extreme-overthinker

                                                  
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80% of Guys where I train don't know what the fuck they're doing. Shitty form, half-assing their exercises, cheating their way through with too much momentum, ego lifting, etc. etc. etc.

A lot of them don't even have a proper workout plan for fucks sake. They just come and do whatever they feel doing. 3 sets of curls + machines and call it day.
That is, if they aren't distracted on their phones.
None of them reads about nutrition, muscle hypertrophy, hormones, or any of that shit


And yet they're all bigger and stronger than I'll ever be. You know why?

Because they have superior genetics
G E N E T I C S is everything. Literally.
I can't ever hope to achieve similar levels of strength/hypertrophy without doing crazy steroid cycles. No matter how disciplined and hard-working I am.

And guess what, the remaining 20% of guys who actually know what they're doing, who are well-informed and well-versed on the aforementioned topics, they're usually small and weak as hell. The more someone lectures you on proper form and nutrition, the smaller they tend to be. JFL
 
averageblokecel

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extreme-overthinker

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averageblokecel

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extreme-overthinker

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whey.jpg

Even the fucking whey thinks I shouldn't be big
 
averageblokecel

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Swagwaffle

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Just tell them to do bettER
 
extreme-overthinker

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Nibba

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Either you aren't eating right or you aren't sleeping right or you aren't lifting right
 
fatcelnolonger

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Fucked in the head

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You have to raise your test bro
Either you aren't eating right or you aren't sleeping right or you aren't lifting right
He may be low T
 
extreme-overthinker

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I dont speak persian but I wasn't being sarcastic when I said it was a nice kitchen
This is arabic, do Moroccans come from a different planet?????
Either you aren't eating right or you aren't sleeping right or you aren't lifting right
I'll send u my routine tommorow
 
Last edited:
fatcelnolonger

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This is arabic, do Moroccans come from a different planet?????
born and raised in brooklyn btw only speak english and moroccan darija BTW. Lol I ran it through google translate and it said it meant "good name" in persian
 
dontgoLAXb4UMAXx

dontgoLAXb4UMAXx

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80% of Guys where I train don't know what the fuck they're doing. Shitty form, half-assing their exercises, cheating their way through with too much momentum, ego lifting, etc. etc. etc.

A lot of them don't even have a proper workout plan for fucks sake. They just come and do whatever they feel doing. 3 sets of curls + machines and call it day.
That is, if they aren't distracted on their phones.
None of them reads about nutrition, muscle hypertrophy, hormones, or any of that shit


And yet they're all bigger and stronger than I'll ever be. You know why?

Because they have superior genetics
G E N E T I C S is everything. Literally.
I can't ever hope to achieve similar levels of strength/hypertrophy without doing crazy steroid cycles. No matter how disciplined and hard-working I am.


And guess what, the remaining 20% of guys who actually know what they're doing, who are well-informed and well-versed on the aforementioned topics, they're usually small and weak as hell. The more someone lectures you on proper form and nutrition, the smaller they tend to be. JFL
I was doing shoulders lifts and grip dumbell sets in front of this 5'1 ethnic thai dude at my gym. Could just feel his bitter energy tbh :feelskek:
 
extreme-overthinker

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born and raised in brooklyn btw only speak english and moroccan darija BTW. Lol I ran it through google translate and it said it meant "good name" in persian
Lol wtf....
I thought ur in morocco so I told u to go to sleep. Nvm
 
dontgoLAXb4UMAXx

dontgoLAXb4UMAXx

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This is arabic, do Moroccans come from a different planet?????

I'll send u my routine tommorow
I know basically half the persian language cause of my mate and when I go to his house im basically iranian lol
 
fatcelnolonger

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X

x69

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Blackpill: Most of your genetics are better than males who lived 5000 years ago and they managed to get big. What are your T-levels OP? Muscle insertions are purely genetic but everyone js able to get big
 
Tricky

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80% of Guys where I train don't know what the fuck they're doing. Shitty form, half-assing their exercises, cheating their way through with too much momentum, ego lifting, etc. etc. etc.

A lot of them don't even have a proper workout plan for fucks sake. They just come and do whatever they feel doing. 3 sets of curls + machines and call it day.
That is, if they aren't distracted on their phones.
None of them reads about nutrition, muscle hypertrophy, hormones, or any of that shit


And yet they're all bigger and stronger than I'll ever be. You know why?

Because they have superior genetics
G E N E T I C S is everything. Literally.
I can't ever hope to achieve similar levels of strength/hypertrophy without doing crazy steroid cycles. No matter how disciplined and hard-working I am.

And guess what, the remaining 20% of guys who actually know what they're doing, who are well-informed and well-versed on the aforementioned topics, they're usually small and weak as hell. The more someone lectures you on proper form and nutrition, the smaller they tend to be. JFL
What levels of strength and hypertrophy are you referring too? Time is the ultimate equalizer, it makes up for shitty programming and diet.
 
extreme-overthinker

extreme-overthinker

                                                  
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You have to raise your test bro

He may be low T
Could be
Blackpill: Most of your genetics are better than males who lived 5000 years ago and they managed to get big. What are your T-levels OP? Muscle insertions are purely genetic but everyone js able to get big
Could be low-T but I display most physical indicators of high T tbh
 
battlefieldincel

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80% of Guys where I train don't know what the fuck they're doing. Shitty form, half-assing their exercises, cheating their way through with too much momentum, ego lifting, etc. etc. etc.

A lot of them don't even have a proper workout plan for fucks sake. They just come and do whatever they feel doing. 3 sets of curls + machines and call it day.
That is, if they aren't distracted on their phones.
None of them reads about nutrition, muscle hypertrophy, hormones, or any of that shit


And yet they're all bigger and stronger than I'll ever be. You know why?

Because they have superior genetics
G E N E T I C S is everything. Literally.
I can't ever hope to achieve similar levels of strength/hypertrophy without doing crazy steroid cycles. No matter how disciplined and hard-working I am.


And guess what, the remaining 20% of guys who actually know what they're doing, who are well-informed and well-versed on the aforementioned topics, they're usually small and weak as hell. The more someone lectures you on proper form and nutrition, the smaller they tend to be. JFL
True. You could have low test though. Get it checked.
 
carnage

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Giga cope. Ur just doing it wrong. Also min 5 years of lifting is needed for gains l.
 
extreme-overthinker

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fatcelnolonger

fatcelnolonger

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I have never heard of an Arab guy having low test, then again I cant even grow a beard, then again i'm berber, then again no body knows what that is, then again im white!:feelsyay: Then again my skin turns orange in different light spectrums :feelscry: Then again there's a ladder and charger cord thin enough to wrap around someones neck!:feelshmm: Then again i'm too big that I'll probably bring down my ceiling if I try to rope :feelscry::feelscry::feelscry:
 
Nibba

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fatcelnolonger

fatcelnolonger

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extreme-overthinker

extreme-overthinker

                                                  
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I have never heard of an Arab guy having low test, then again I cant even grow a beard, then again i'm berber, then again no body knows what that is, then again im white!:feelsyay: Then again my skin turns orange in different light spectrums :feelscry: Then again there's a ladder and charger cord thin enough to wrap around someones neck!:feelshmm: Then again i'm too big that I'll probably bring down my ceiling if I try to rope :feelscry::feelscry::feelscry:
Idk if this lifefuel or cope or maybe both. But a beard doesn't always signify high testosterone levels. If that were the case then Soyboys would be the most masculine among us. Though since you're Arab you should have a full beard after 15-16
 
fatcelnolonger

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Idk if this lifefuel or cope or maybe both. But a beard doesn't always signify high testosterone levels. If that were the case then Soyboys would be the most masculine among us. Though since you're Arab you should have a full beard after 15-16
Too late already ordered minoxidil offline
 
extreme-overthinker

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fatcelnolonger

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