Pu33
Gold
- Joined
- Aug 11, 2019
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Im not being meticulous counting but I have almost never gone near or over 1500 calories a day, I started at 208 or something and now im at 200 (Im guessing I started somehwere between 20 and 25% bodyfat)
My Goal is 12% I upped my test dose to 350mgs a week (I don't care about bloat until im at my goal), my diet is shitty tbh but mostly fats and protein. Im working out hard 4 days a week but no cardio at the moment. Im anorexia maxxing with nicotine and caffeine, this diet started shitty but it's actually pretty easy to maintain now.
Surely lifting weights while on 350mg of test even anorexia maxxing I wouldn't be losing more than 10% muscle for every lb lost?
Idk. Experiences? Im obviously flat from no carbs and not using an ai so watery and look like shit but I couldn't be losing much real tissue right?
My Goal is 12% I upped my test dose to 350mgs a week (I don't care about bloat until im at my goal), my diet is shitty tbh but mostly fats and protein. Im working out hard 4 days a week but no cardio at the moment. Im anorexia maxxing with nicotine and caffeine, this diet started shitty but it's actually pretty easy to maintain now.
Surely lifting weights while on 350mg of test even anorexia maxxing I wouldn't be losing more than 10% muscle for every lb lost?
Idk. Experiences? Im obviously flat from no carbs and not using an ai so watery and look like shit but I couldn't be losing much real tissue right?