Can someone explain me how glucosamine works in reserving your morning height?

[goodman78]

What's the research behind it and does it work long term?

 

[Deleted member 5521]

Glucosamine repairs cartilage in your joints making you a little taller. It also increases growth plate proliferation in rats so it has a chance to increase bone growth during puberty. I don't think it will maintain the cartilage if you stop taking it but I'm taking it for the growth plate proliferation anyways with chondroitin+msm because they work synergistically

 

[Deleted member 6695]

1

 

[Need2Ascend]

You don't keep your morning height, only some mm's unfortunately