can someone give me tips for no fap? i cant enjoy fapping anymore and i have PIED

Deleted member 4612

Deleted member 4612

mentally crippled by lonely teen years
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title says it all. i dont expect miracle results but i should hop off this fap addiction because its not doing me any good
 
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bum0 pour vous
 
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Fast m8
 
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Try your hardest not to fap, don't feel bad when you relapse because you are at a better place than when you started.
It is impossible to stop fapping cold turkey, you have to prepare for it.
 
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Have sex irl
 
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Super glue tiny stones to the palms of your hands
 
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no matter how stronge urges you have dont fap to porn, or think about porn you have watched, get occuped with something so you dont think about it
 
no matter how stronge urges you have dont fap to porn, or think about porn you have watched, get occuped with something so you dont think about it
what to get occupied with?
 
Prayer
 
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Look, you know when you're going to fap. It's a series if very specific steps. It could be getting back home after a hard day at school, you are stressed and wait till the night comes doing nothing productive on your phone, then when it's dark you go to bed with your phone, start lurking Instagram and come across a phat ass girl, then you tell yourself that you're not going to give up, "just a little touch", now you have a boner and not long after relapse. Realize this: this VERY specific series of steps have happened to you dozens of times and even if ONE single step is not done perfectly you will "break the chain". If you don't go to your bed with your phone, if you don't browse suggestive content, if you don't come to your home after school but instead do something outside, literally ANYTHING could break the chain of you leading to masturbation, now, that was only an example but identify what are the steps to your specific chain, realize when you're getting sucked in and break the chain at any point, literally do anything else except the series of specific steps that leads you to masturbation. You work SO HARD to get hooked by following the steps that leads to relapse in perfect order every single time, just break the chain.
 
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Look, you know when you're going to fap. It's a series if very specific steps. It could be getting back home after a hard day at school, you are stressed and wait till the night comes doing nothing productive on your phone, then when it's dark you go to bed with your phone, start lurking Instagram and come across a phat ass girl, then you tell yourself that you're not going to give up, "just a little touch", now you have a boner and not long after relapse. Realize this: this VERY specific series of steps have happened to you dozens of times and even if ONE single step is not done perfectly you will "break the chain". If you don't go to your bed with your phone, if you don't browse suggestive content, if you don't come to your home after school but instead do something outside, literally ANYTHING could break the chain of you leading to masturbation, now, that was only an example but identify what are the steps to your specific chain, realize when you're getting sucked in and break the chain at any point, literally do anything else except the series of specific steps that leads you to masturbation. You work SO HARD to get hooked by following the steps that leads to relapse in perfect order every single time, just break the chain.
i dont work im a neet
 
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Then solve that shit first, or if you don't want to stop being a neet literally why do nofap
my dick is broke, that's why i wanna no fap
 
Just think about how masturbation makes you feel, think how it affects your life. Ask yourself if it's worth it
 
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my dick is broke, that's why i wanna no fap
Getting out of neetlife will help with nofap but anyways my first reply still holds up, I don't care if you never leave your home, you still go to your phone / computer and browse porn, so read again and start having some self-reflection on what are the circumstances where you're most likely to relapse, and be aware when you need to snap out of those situations and do something else
 
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Getting out of neetlife will help with nofap but anyways my first reply still holds up, I don't care if you never leave your home, you still go to your phone / computer and browse porn, so read again and start having some self-reflection on what are the circumstances where you're most likely to relapse, and be aware when you need to snap out of those situations and do something else
good point. i need better hobbies.
 
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You need to replace it with something else that is beneficial like working out
 
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:)
 
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There, use a Chastity belt,

and make sure to give the key to your sister
 

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Try your hardest not to fap, don't feel bad when you relapse because you are at a better place than when you started.
It is impossible to stop fapping cold turkey, you have to prepare for it.
I've quit cold turkey, everytime I feel like I'm about to fap I wash my face with cold water and I punch myself in the stomach.
 
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finger your butthole instead
 
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You need to find something to do instead of rotting in your room 24/7.
Most of my streaks began when I had 0 libido. I can facilitate that by fapping multiple times in one day so I'd get a head start.
Good luck, I have PIED too.
 
title says it all. i dont expect miracle results but i should hop off this fap addiction because its not doing me any good
Step 1: Leave this site as there are many NSFW avis and posts.
 
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Look, you know when you're going to fap. It's a series if very specific steps. It could be getting back home after a hard day at school, you are stressed and wait till the night comes doing nothing productive on your phone, then when it's dark you go to bed with your phone, start lurking Instagram and come across a phat ass girl, then you tell yourself that you're not going to give up, "just a little touch", now you have a boner and not long after relapse. Realize this: this VERY specific series of steps have happened to you dozens of times and even if ONE single step is not done perfectly you will "break the chain". If you don't go to your bed with your phone, if you don't browse suggestive content, if you don't come to your home after school but instead do something outside, literally ANYTHING could break the chain of you leading to masturbation, now, that was only an example but identify what are the steps to your specific chain, realize when you're getting sucked in and break the chain at any point, literally do anything else except the series of specific steps that leads you to masturbation. You work SO HARD to get hooked by following the steps that leads to relapse in perfect order every single time, just break the chain.
Extremely high IQ could be applied to anything else
 
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There is a free book called "EasyPeasy" which tells you how to quit porn and masturbation forever without needing too much willpower, it's far easier than Nofap and the book is not too long and from what I read, it is the most effective way to quit fapping forever without torturing yourself. Here is where you can find it: https://easypeasymethod.org/
 
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Oh shit he actually took my advice
 
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There is a free book called "EasyPeasy" which tells you how to quit porn and masturbation forever without needing too much willpower, it's far easier than Nofap and the book is not too long and from what I read, it is the most effective way to quit fapping forever without torturing yourself. Here is where you can find it: https://easypeasymethod.org/
Im reading it right now the book is taking way too long to describe the method
 
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Tbh no fap doesn’t do anything to your looks, it’s only beneficial to limit yourself but only if you’re addicted
 
title says it all. i dont expect miracle results but i should hop off this fap addiction because its not doing me any good
OP unfollow and delete all social media. Until they make a button that gets rid of all slut media. You’ll be hit with it every time you open your phone.
 

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