Deleted member 9699
skelebro psychopethic MonStEr!
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mewing,estimated 2mm per year, it can be more or less depending on individuality
got one when i was like 11 but i didn't want to use it and now narrow palate is one of the main reasons of my subhumanitytraditional palate expanders are commonly used on children, but I dont think it works during adulthood
do you read from right to left or whatjus mew n chew bruh
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same happened to megot one when i was like 11 but i didn't want to use it and now narrow palate is one of the main reasons of my subhumanity
amazing, hard mewing? how many hours a day did u do it?I expanded at 1mm / month rate for several consecutive months with tongue and postural improvements. Plateaued at 43 mm. This was during mid 20s.
I have been expanding too, did you feel something being off with the placement of ur upper and lower arch which then goes away after some time coz lower teeth catchup.I expanded at 1mm / month rate for several consecutive months with tongue and postural improvements. Plateaued at 43 mm. This was during mid 20s.
lol nah that's just the way the picture is. But 1st pic is obviously the afterdo you read from right to left or what
I was maintaining tongue posture 247 and pushing hard whenever I remembered. Probably several hours a day.amazing, hard mewing? how many hours a day did u do it?
In my case the 1mm per month was slow enough to not affect my occlusion. The only difference I noticed was increased space for tongue. Have you had problems with teeth catching up?I have been expanding too, did you feel something being off with the placement of ur upper and lower arch which then goes away after some time coz lower teeth catchup.
No, I hard mew so I have very little movement everyday. Noticeable at first but after some chewing teeth realign like how pieces fit in a puzzleHave you had problems with teeth catching up?
Yeah exactly. It's should not become a problem at any point.No, I hard mew so I have very little movement everyday. Noticeable at first but after some chewing teeth realign like how pieces fit in a puzzle
Thanks for the lifefuel man, i maintain proper tongue posture too but don't push hard, will try to apply force with the tongue more often now.I was maintaining tongue posture 247 and pushing hard whenever I remembered. Probably several hours a day.
I had lordosis and scoliosis and basically had to go over my whole body from toes to head and figure out how they are all connected together. I learned to contract each muscle individually first then together with other muscles. Feet, hips and neck/jaw are the most important areas of your anatomy. When you get these to fall in place, the rest of the body will follow.Did you do chin tucks for posture, if not what did you do?
Sounds untrue. Most male supermodels have wide palates.Not like it matters. The bigger the palate compared to the overall room and width of the face will decrease ur hollow cheeck potential
I was talking about hollow cheecks. Not saying wide palate is a failo. Its a sign of good developmentSounds untrue. Most male supermodels have wide palates.
Most male supermodels have hollow cheeksI was talking about hollow cheecks. Not saying wide palate is a failo. Its a sign of good development