Collagen supplementation question

Cali Yuga

Cali Yuga

Amateur
Joined
Oct 24, 2018
Messages
307
Any benefit to just eating connective tissue/skin rather than supplementing with hydrolyzed collagen? I don't trust supplement companies generally and I'd rather get extra collagen form a whole foods source. It makes sense to eat collagen in the nutritional context of connective tissue and skin which contain other mineral/aminos/vitamins in their natural ratios.

Also anyone know a good source for beef tendon, my butchers will not sell :feelshmm:
 
DrTony

DrTony

Amateur
Joined
Oct 4, 2018
Messages
326
There is ZERO evidence in the literature that collagen supplementation works for ANY health related claim
 
Cali Yuga

Cali Yuga

Amateur
Joined
Oct 24, 2018
Messages
307
There is ZERO evidence in the literature that collagen supplementation works for ANY health related claim
the literature is cringe and bluepilled
 

Users Who Are Viewing This Thread (Users: 0, Guests: 1)

Similar threads


Top