Collagen supplementation question

Cali Yuga

Cali Yuga

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Any benefit to just eating connective tissue/skin rather than supplementing with hydrolyzed collagen? I don't trust supplement companies generally and I'd rather get extra collagen form a whole foods source. It makes sense to eat collagen in the nutritional context of connective tissue and skin which contain other mineral/aminos/vitamins in their natural ratios.

Also anyone know a good source for beef tendon, my butchers will not sell :feelshmm:
 
There is ZERO evidence in the literature that collagen supplementation works for ANY health related claim
 
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Reactions: middayshowers and Deleted member 656
I take collagen. It does work despite the coping in this thread
 
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Reactions: Slayercel, kobecel and ZyzzReincarnate
There is ZERO evidence in the literature that collagen supplementation works for ANY health related claim
the literature is cringe and bluepilled
 
Ok it works then.
 
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Reactions: SLA and Autist

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