So what I have to consume the saliva every day for the rest of my life? or is this only with the capsules?I stopped it and became instantly depressed for 6 weeks resulting in me leavibg the forum. I would avoid it as it puts your gi into turbulence ngl. Fecal transplant is legit tho.
I did become more NT but only whilst taking the capsules. Once you are off it your gut bacteria goes back to its original composition eventually.
@Wincel @androidcel @bobs_pls
So what I have to consume the saliva every day for the rest of my life? or is this only with the capsules?
wincel makes me hardI will update this thread with my microbiota log. I will buy live cultures of bacteria tomorrow and self administer billions of them this coming week. It may take weeks but I am confident that I will ascend from 5/10 aspie to 2/10 aspie and become more NT. I have managed to increase my NT from 2/10 to 4/10 but it still isnt enough. Target is 7/10 using microbiota.
I will update daily.
You need a way higher count of bacteria than 5 million. Plus you need to eat healthy for them to stay alive un your body. Take activated charcoal to kill the bad ones.day 9: considering whether or not to up the dosage and administer twice as many bacteria. But that would mean a shorter total cycle. I think i will persist with 1 pill a day
you take antibiotics or alcohol for that tbhYou need a way higher count of bacteria than 5 million. Plus you need to eat healthy for them to stay alive un your body. Take activated charcoal to kill the bad ones.
You need to do an enema for it to workDay 1: i have just ingested 5 billion bacteria. It was easy to ingest. Had some yogurt alongside it to give bacteria a better chance of multiplying quickly. I am expecting results after I finish my 1st cycle (40 days).
Unfortunately, it contains soy but it should have neglible effects.
Any advice on how to better culture a bacteria friendly gut environment?