Discussion david laid frame isn't that good tbh

16tyo

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1598169939457.png

his hips are wider than i remember and his clavicles aren't really that long tbh, its just he has a huge amount of bideltoid muscle and a small skull

is it just me?
 
Baldingman1998

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Julius

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Get out of your house and see for yourself, the average guy has a shitty frame, David Laid mogs at least 90% of the population with his bone structure
 
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Hunterslayer

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Those clavicles should be ideal
bahamas-steven-gardiner-in-die-400-meter-der-manner-hitze-vier-tagsuber-zwei-der-iaaf-weltmeis...jpg

Confirned 26 inch bideltoid
This guy is 6'4
 
autistic_tendencies

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He’s haloed by low body fat and shoulder width
 
Sikkunt23

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yeah this what im talking about
davids clavicles aren't long he just has lots of shoulder muscle imo
> 22 inch bideltoid
> 30 inch waist at 6 3
?????????
 
wasted

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> 22 inch bideltoid
> 30 inch waist at 6 3
?????????
I have a 21-21.5 inch bideltoid and I dont even work out, is that any good?
I highly doubt my waist is as small as his tho.
 
wasted

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@Sikkunt23 David Laid's shoulders span is 22 inches. That measurement doesnt take into account the width of the delts. Low iqs me bro.
 
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Last edited:
Good_Little_Goy

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This is exactly how I measured it. David Laid's bidelt is probably 24-25 inches. His shoulders span (clavicles+scapulas) measurement is the same as my bidelt which is why his shoulders look insane while mine look meh.

@malignant can confirm that my clavicles are a bit wide but my waist probably fucks up my body ratios.
25 inch bideltoid literally doesn't exist

unless you're measuring between breaths, sitting down with calipers then you don't know what your bideltoid is for sure

with the ways to measure your bideltoid at home it's really easy to overmeasure by accident, that's why I cage everytime I see a .me user claiming a 22inch bideltoid

when I first measured I thought I had a 22inch bideltoid and now I realise it's most likely around 20 inches

22inch shoulderspan is 6 inches above average jfl theres no way laid has that
 
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25 inch bideltoid literally doesn't exist

unless you're measuring between breaths, sitting down with calipers then you don't know what your bideltoid is for sure

with the ways to measure your bideltoid at home it's really easy to overmeasure by accident, that's why I cage everytime I see a .me user claiming a 22inch bideltoid

when I first measured I thought I had a 22inch bideltoid and now I realise it's most likely around 20 inches

22inch shoulderspan is 6 inches above average jfl theres no way laid has that
Well can you tell me how to accurately measure it with a measuring tape? Why the jfl react jfl
 
Good_Little_Goy

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Well can you tell me how to accurately measure it with a measuring tape? Why the jfl react jfl
I caged at the thought of laid having a 25inch bideltoid

look at the military stats @Sikkunt23 posted, 99 percentile before you even reach 23.5inches

the best way to measure at home is standing back to a wall and drawing a line where each of your delts are
but you need to be 100% sure that your delts don't move whatsoever between measuring each one
and even then it's not really accurate, more just an estimate
 
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I caged at the thought of laid having a 25inch bideltoid

look at the military stats @Sikkunt23 posted, 99 percentile before you even reach 23.5inches

the best way to measure at home is standing back to a wall and drawing a line where each of your delts are
but you need to be 100% sure that your delts don't move whatsoever between measuring each one
and even then it's not really accurate, more just an estimate
Alright I measured it a few times using this method. Measurements varied with 18.5 being the lowest and 19.5 being the highest. Let's say I'm at 19 inch bidelt... Is it any good for someone that doesnt lift?
 
Good_Little_Goy

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Alright I measured it a few times using this method. Measurements varied with 18.5 being the lowest and 19.5 being the highest. Let's say I'm at 19 inch bidelt... Is it any good for someone that doesnt lift?
It's around average I believe
tbh It's very hard to find good data on this
The military numbers are of an elite sample so don't apply to the general population
and the figures for the general population is like 22inch avg cos everyone's so fat lol
I think the 'real' average is around 19 inches, I'll try to find source on that
btw they usually measure bideltoid at the maximum point of quiet respiration, so you are probably closer to 19.5 icnhes

If you want to measure your frame more accurately, get someone else to measure your shoulderspan
the average for that is slightly over 16inches and you don't have to worry about muscle or fat skewing the measurement
 
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It's around average I believe
tbh It's very hard to find good data on this
The military numbers are of an elite sample so don't apply to the general population
and the figures for the general population is like 22inch avg cos everyone's so fat lol
I think the 'real' average is around 19 inches, I'll try to find source on that
btw they usually measure bideltoid at the maximum point of quiet respiration, so you are probably closer to 19.5 icnhes

If you want to measure your frame more accurately, get someone else to measure your shoulderspan
the average for that is slightly over 16inches and you don't have to worry about muscle or fat skewing the measurement
Used the same method. My shoulders span is 18 inches. Death tier right?
 
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