david laid frame isn't that good tbh

D

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his hips are wider than i remember and his clavicles aren't really that long tbh, its just he has a huge amount of bideltoid muscle and a small skull

is it just me?
 
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Kys
 
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Tenor
 
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Get out of your house and see for yourself, the average guy has a shitty frame, David Laid mogs at least 90% of the population with his bone structure
 
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Dog shit thread op
 
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If this isn't good, idk what is.
 
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1. Bideltoid of 22 inches
2. Waist of only 30 inches at 6 3”
3 . Shoulder to waist ratio of 2.0

“frame isn’t good “
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Get out of your house and see for yourself, the average guy has a shitty frame, David Laid mogs at least 90% of the population with his bone structure
99 percent jfl
 
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If his frame isn't that good what about my frame lol?

1598146567936
 
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@malignant has entered the chat
 
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Those clavicles should be ideal
Bahamas steven gardiner in die 400 meter der manner hitze vier tagsuber zwei der iaaf weltmeis

Confirned 26 inch bideltoid
This guy is 6'4
 
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He’s haloed by low body fat and shoulder width
 
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yeah this what im talking about
davids clavicles aren't long he just has lots of shoulder muscle imo
> 22 inch bideltoid
> 30 inch waist at 6 3
?????????
 
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> 22 inch bideltoid
> 30 inch waist at 6 3
?????????
I have a 21-21.5 inch bideltoid and I dont even work out, is that any good?
I highly doubt my waist is as small as his tho.
 
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I have a 21-21.5 inch bideltoid and I dont even work out, is that any good?
I highly doubt my waist is as small as his tho.
Larps me
 
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@Sikkunt23 David Laid's shoulders span is 22 inches. That measurement doesnt take into account the width of the delts. Low iqs me bro.
 
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@Sikkunt23 David Laid's shoulders span is 22 inches. That measurement doesnt take into account the width of the delts. Low iqs me bro.
Copes me low iqs me
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This is exactly how I measured it. David Laid's bidelt is probably 24-25 inches. His shoulders span (clavicles+scapulas) measurement is the same as my bidelt which is why his shoulders look insane while mine look meh.

@malignant can confirm that my clavicles are a bit wide but my waist probably fucks up my body ratios.
25 inch bideltoid literally doesn't exist

unless you're measuring between breaths, sitting down with calipers then you don't know what your bideltoid is for sure

with the ways to measure your bideltoid at home it's really easy to overmeasure by accident, that's why I cage everytime I see a .me user claiming a 22inch bideltoid

when I first measured I thought I had a 22inch bideltoid and now I realise it's most likely around 20 inches

22inch shoulderspan is 6 inches above average jfl theres no way laid has that
 
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I mog Laid
 

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25 inch bideltoid literally doesn't exist

unless you're measuring between breaths, sitting down with calipers then you don't know what your bideltoid is for sure

with the ways to measure your bideltoid at home it's really easy to overmeasure by accident, that's why I cage everytime I see a .me user claiming a 22inch bideltoid

when I first measured I thought I had a 22inch bideltoid and now I realise it's most likely around 20 inches

22inch shoulderspan is 6 inches above average jfl theres no way laid has that
Well can you tell me how to accurately measure it with a measuring tape? Why the jfl react jfl
 
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Well can you tell me how to accurately measure it with a measuring tape? Why the jfl react jfl
I caged at the thought of laid having a 25inch bideltoid

look at the military stats @Sikkunt23 posted, 99 percentile before you even reach 23.5inches

the best way to measure at home is standing back to a wall and drawing a line where each of your delts are
but you need to be 100% sure that your delts don't move whatsoever between measuring each one
and even then it's not really accurate, more just an estimate
 
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I caged at the thought of laid having a 25inch bideltoid

look at the military stats @Sikkunt23 posted, 99 percentile before you even reach 23.5inches

the best way to measure at home is standing back to a wall and drawing a line where each of your delts are
but you need to be 100% sure that your delts don't move whatsoever between measuring each one
and even then it's not really accurate, more just an estimate
Alright I measured it a few times using this method. Measurements varied with 18.5 being the lowest and 19.5 being the highest. Let's say I'm at 19 inch bidelt... Is it any good for someone that doesnt lift?
 
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Alright I measured it a few times using this method. Measurements varied with 18.5 being the lowest and 19.5 being the highest. Let's say I'm at 19 inch bidelt... Is it any good for someone that doesnt lift?
It's around average I believe
tbh It's very hard to find good data on this
The military numbers are of an elite sample so don't apply to the general population
and the figures for the general population is like 22inch avg cos everyone's so fat lol
I think the 'real' average is around 19 inches, I'll try to find source on that
btw they usually measure bideltoid at the maximum point of quiet respiration, so you are probably closer to 19.5 icnhes

If you want to measure your frame more accurately, get someone else to measure your shoulderspan
the average for that is slightly over 16inches and you don't have to worry about muscle or fat skewing the measurement
 
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It's around average I believe
tbh It's very hard to find good data on this
The military numbers are of an elite sample so don't apply to the general population
and the figures for the general population is like 22inch avg cos everyone's so fat lol
I think the 'real' average is around 19 inches, I'll try to find source on that
btw they usually measure bideltoid at the maximum point of quiet respiration, so you are probably closer to 19.5 icnhes

If you want to measure your frame more accurately, get someone else to measure your shoulderspan
the average for that is slightly over 16inches and you don't have to worry about muscle or fat skewing the measurement
Used the same method. My shoulders span is 18 inches. Death tier right?
 
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Also @Sikkunt23 you deserve an apology. I low iqs u
 
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17 inch bideltoid here tbh ngl
 
Used the same method. My shoulders span is 18 inches. Death tier right?
for shoulderspan?

I think you're mismeasuring, that doesn't make sense with your bideltoid

follow this guide:


18 inches would be very good though
 
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for shoulderspan?

I think you're mismeasuring, that doesn't make sense with your bideltoid

follow this guide:


18 inches would be very good though
My delts are super super flat. Basically just skin ngl

I'm tired of all this autism. I will read that article you linked soon and hit you up right after measuring again. You seem to know much more than me. Thanks btw
 
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View attachment 612519
his hips are wider than i remember and his clavicles aren't really that long tbh, its just he has a huge amount of bideltoid muscle and a small skull

is it just me?
He has godly frame in comparison to the average guy. To who are you comparing him, Schwarzenegger?
 
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19 inch + gymcel = not bad tbh and totally fine
1598208509161

whats so special about his clavicles?
i think he just has a good ribcage and insane deltoid insertions, coupled with a small skull, makes him look wide. But next to a guy with better clavicles gymmaxxed he would look smaller
 
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View attachment 613861
whats so special about his clavicles?
i think he just has a good ribcage and insane deltoid insertions, coupled with a small skull, makes him look wide. But next to a guy with better clavicles gymmaxxed he would look smaller
Ur really stupid . Just post a pic of David laid at 13 years old before puberty broooo !!!!!!!1!1!1!!1 .
He has a 22 inch bideltoid which is 95th percentile according to military numbers
Stop being a cuck
 
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19 inch + gymcel = not bad tbh and totally fine
I took a look at the ANSUR studies and various uni studies

it seems like the avg untrained is around 18.5 inches so 19 would be moderately above average so fine with gymcelling.

Its a bit iffy about what data set to use because of how late clavicles fuse, but I think we can consider 18-19 inches to be the average range

Overall I prefer using shoulder span as an indicator of frame but its annoying to measure.

@wasted
 
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Ur really stupid . Just post a pic of David laid at 13 years old before puberty broooo !!!!!!!1!1!1!!1 .
He has a 22 inch bideltoid which is 95th percentile according to military numbers
Stop being a cuck
And he’s like 8% bf, millitary guys (especially the ones at the higher percentiles) will be 20 or above

AND the millitary sample is an elite one
 
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View attachment 613861
whats so special about his clavicles?
i think he just has a good ribcage and insane deltoid insertions, coupled with a small skull, makes him look wide. But next to a guy with better clavicles gymmaxxed he would look smaller
1598209057443
david lee at 14
1598209084024
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jeff seid clavicle god at 12
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jeff at 14
 
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Ur really stupid . Just post a pic of David laid at 13 years old before puberty broooo !!!!!!!1!1!1!!1 .
He has a 22 inch bideltoid which is 95th percentile according to military numbers
Stop being a cuck
let me measure it using iris method
his clavicles look above average but not insane
 
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Ur really stupid . Just post a pic of David laid at 13 years old before puberty broooo !!!!!!!1!1!1!!1 .
He has a 22 inch bideltoid which is 95th percentile according to military numbers
Stop being a cuck
1598209792333

1598209809399

bro its all ratios
he has 18 inch clavicles maximum
 
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if jess seid is a clavicle god wtf am i
i mog jeff seids clavicles
ur completely crazy
Daily reminder this is not photoshopped
ur not even close , he mogs david laid wide and your not even close to david laid think about that ...
1598209902313
this is you next to seid
 
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