Did I ascend?

[.*my*.]

First pic 16 years old, 120 pounds at 6’1. Second is now, 20 years old 195 pounds at 6’3.


Yes I will cut. I am in the middle of my bulk I got like 3 months of bulking left.

 

[6ft7Mogger]

GOOD JOB BUT bloated stomach but that is pretty good

 

[.*my*.]

GOOD JOB BUT bloated stomach but that is pretty good

4000 calories and 7 eggs a day usually gives you a bit of bloat ngl

 

[Deleted member 5875]

op in two months

 

[.*my*.]

View attachment 828873op in two months

I hope so. My skull got bigger in the last 2 years. Can’t wear old sweaters anymore

 

[Deleted member 6908]

You gained about 2 pounds of muscle.

 

[.*my*.]

You gained about 2 pounds of muscle.

Strange how I can do 20 pull ups at 195 while at 120 I barely did 8.

 

[Deleted member 6908]

Strange how I can do 20 pull ups at 195 while at 120 I barely did 8.

Because my friend, strength and muscle size are to a certain degree mutually exclusive. To a certain degree.

For instance; there are guys who are strong, but not that muscular and guys who are really muscular, but not that strong. Then of course you get those that are both! And that would me. I'm joking lol.

But yeah, your strength has likely improved a lot.

 

[.*my*.]

Because my friend, strength and muscle size are to a certain degree mutually exclusive. To a certain degree.

For instance; there are guys who are strong, but not that muscular and guys who are really muscular, but not that strong. Then of course you get those that are both! And that would me. I'm joking lol.

But yeah, your strength has likely improved a lot.

I would happily wait for people here to call you out on your bs, unless you’re trolling.

 

[Deleted member 6908]

I would happily wait for people here to call you out on your bs, unless you’re trolling.

Go-ahead.

I have a bachelors in sport and exercise science. I am ready and awaiting, lol

 

[Deleted member 6908]

Just a simple YouTube search says it all:

 

[.*my*.]

Go-ahead.

I have a bachelors in sport and exercise science. I am ready and awaiting, lol

So you’re trying to tell me that I still have 10 inch arms like I had at 16? So basically what you’re saying is that my 10 inch arms have the power to pull up a 195 body for 20 reps.

Yes. Makes sense.

 

[Deleted member 6908]

So you’re trying to tell me that I still have 10 inch arms like I had at 16? So basically what you’re saying is that my 10 inch arms have the power to pull up a 195 body for 20 reps.

Yes. Makes sense.

I was joking with the remark about you gaining only 2 grams in muscle. Obviously.

That was trolling. The camera doesn't pick-up the same detail as the mirror. So you won't look as muscular in the camera. It's the same for me and everyone.

Your arms have increased in size, though you have your body closer to the lens this time.

Weight-bearing exercises where you are lifting your own body weight repetitively are best served for those who want to develop in strength. Which is where beginners (Teenagers) should always start at imo. Get a foundation which allows you to lift weight properly. So you're on the right track.

EDIT: Can you develop muscle mass and definition just using your body weight? Well we know that guys who do calethstenics and have ripped bodies admit to doing weight training too.

 

[.*my*.]

I was joking with the remark about you gaining only 2 grams in muscle. Obviously.

That was trolling. The camera doesn't pick-up the same detail as the mirror. So you won't look as muscular in the camera. It's the same for me and everyone.

Your arms have increased in size, though you have your body closer to the lens this time.

Weight-bearing exercises where you are lifting your own body weight repetitively is best served for those who want to develop in strength. Which is where beginners (Teenagers) should always start at imo. Get a foundation which allows you to lift weight properly. So you're on the right track.

Can you develop muscle mass and definition just using your body weight? Well we know that guys who do calethstenics and have ripped bodies admit to doing weight training too.

They’re both non mirror, front camera pictures. Yes I am frauding a little bit, but the difference is noticeable.

My arms went from 10 to 15 inches. I trained with body weight almost exclusively in my first year. That was when I was 18. I wasn’t really training before 18, so I have like 2 years total of inconsistent training. 5 months of depression and another 2 months of fucking around. So maybe 1.5 year of regular training between the pictures.

 

[Deleted member 6908]

They’re both non mirror, front camera pictures. Yes I am frauding a little bit, but the difference is noticeable.

My arms went from 10 to 15 inches. I trained with body weight almost exclusively in my first year. That was when I was 18. I wasn’t really training before 18, so I have like 2 years total of inconsistent training. 5 months of depression and another 2 months of fucking around. So maybe 1.5 year of regular training between the pictures.

Purchase some home dumbbells and a barbell with plates if you really want to get moving. I would if I were you. This is the most important time for you to be building muscle. Sets a strong foundation going into proper adulthood.

 

[lejend]

It’s over when the gut sticks out more than the chest tbh

 

[.*my*.]

Purchase some home dumbbells and a barbell with plates if you really want to get moving. I would if I were you. This is the most important time for you to be building muscle. Sets a strong foundation going into proper adulthood.

I already have them and I do that.

 

[.*my*.]

It’s over when the gut sticks out more than the chest tbh

I will cut soon. Give me a break lol

 

[Deleted member 6908]

I will cut soon. Give me a break lol

Don't bother with all this bulking and cutting bullshit. That's for professionals. Just concentrate on building muscle. Calorific surplus and deficit stuff is mainstream overblown bs. Right now keep taking on-board calories.

 

[.*my*.]

Don't bother with all this bulking and cutting bullshit. That's for professionals. Just concentrate on building muscle. Calorific surplus and deficit stuff is mainstream overblown bs. Right now keep taking on-board calories.

But I don’t want to be really fat. I want to have abs by July.

 

[JamesHowlett]

Go-ahead.

I have a bachelors in sport and exercise science. I am ready and awaiting, lol

JFL we really are twins, my bachelors is the same

 

[Deleted member 6908]

But I don’t want to be really fat. I want to have abs by July.

Which bitches are gonna see your abs with your shirt on? You live near the beach? lol

You look like an ectomorph anyway.

I guess it's up to you but the keys to a beach body are wide-shoulders and pumped chest.

 

[.*my*.]

Which bitches are gonna see your abs with your shirt on?

You look like an ectomorph anyway.

I guess it's up to you but the keys to a beach body are wide-shoulders and pumped chest.

I do have wide shoulders, and my wrists are 7 inches so I don’t think I am an ectomorph. And losing body fat isn’t just for abs, it’s for getting my hollow cheeks back.

 

[Deleted member 6908]

I do have wide shoulders, and my wrists are 7 inches so I don’t think I am an ectomorph. And losing body fat isn’t just for abs, it’s for getting my hollow cheeks back.

Post front-view.

 

[.*my*.]

Which bitches are gonna see your abs with your shirt on? You live near the beach? lol

You look like an ectomorph anyway.

I guess it's up to you but the keys to a beach body are wide-shoulders and pumped chest.

I go to a beach every summer

 

[.*my*.]

Post front-view.

a couple years ago

 

[Deleted member 6908]

a couple years ago

Fuck me you're already heading in the right direction. Lucky bastard with that frame. Have you measured ya width in inches?

 

[Deleted member 6908]

What's height? 5'10?

 

[.*my*.]

What's height? 5'10?

No, 6’3.

 

[.*my*.]

Fuck me you're already heading in the right direction. Lucky bastard with that frame. Have you measured ya width in inches?

Aw man thanks. Mom’s frame

 

[.*my*.]

Fuck me you're already heading in the right direction. Lucky bastard with that frame. Have you measured ya width in inches?

I don’t think I measured accurately, but bideltoid is between 21 and 22 inches now.

 

[Deleted member 6908]

I don’t think I measured accurately, but bideltoid is between 21 and 22 inches now.

Yeah makes sense at 6'3.

 

[.*my*.]

I’m going to start roiding once I reach 205 pounds of lean muscle.

 

[.*my*.]

JFL we really are twins, my bachelors is the same

You built a good physique?

 

[JamesHowlett]

You built a good physique?

Nah, I have decent muscle but not lean.

 

[Deleted member 10330]

4000 calories and 7 eggs a day usually gives you a bit of bloat ngl

do cardio then man to stop yourself getting fat

 

[.*my*.]

do cardio then man to stop yourself getting fat

Said the dude who’s never stepped a foot in the gym. It doesn’t work that way. If I do cardio I will burn the calories necessary for muscle growth. Fat is inevitable, but I’m going to cut so it’s no big deal.

 

[Deleted member 10330]

Said the dude who’s never stepped a foot in the gym. It doesn’t work that way. If I do cardio I will burn the calories necessary for muscle growth. Fat is inevitable, but I’m going to cut so it’s no big deal.

Biggest retard comment i've ever seen