[Theory] Discuss sleepy/rest

Peruvian

Amateur
Joined
Aug 11, 2018
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320
What are your thoughts on it? I feel like my skin gets better if I sleep and wake up early (9-5) but I'm the last month Ive fucked up my inner clock.
 

x69

?????? ????
Joined
Aug 13, 2018
Messages
2,027
Sleep is important. I wake up 5am every morning. And when slept 8-9 my eyes have the perfect fat distribution during the whole day. No need for squinting
 

Tricky

Resident Professor
Joined
Sep 1, 2018
Messages
1,395
I use concealer to cover up the most severe circles when I go in for work, but that's about it
 

extreme-overthinker

                                                  
Joined
Aug 22, 2018
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2,970
Chronic Sleep deprivation makes you look like an alcoholic
 

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