[Discussion] Do excercises such as heavy deadlifts and squats affect your height?

HardMewer

HardMewer

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Obviously they reduce your height in the short term but what is the consensus on how it affects your height in the long term.Does anyone with experience doing these exercises have an answer?
 
middayshowers

middayshowers

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if anything they increase height (if you're still going through puberty) due to general exercise increasing hgh
 
Cleftcel

Cleftcel

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done correctly they can improve your posture which is sort of like a height increase
 
Framletgod

Framletgod

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Obviously they reduce your height in the short term but what is the consensus on how it affects your height in the long term.Does anyone with experience doing these exercises have an answer?
difficult demanding exercises release ton of HGH (like deadlifts,benchpress,squats)

HGH = cause of growth
 
Thushespokeofit

Thushespokeofit

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difficult demanding exercises release ton of HGH (like deadlifts,benchpress,squats)

HGH = cause of growth
Going for a sprint will raise HGH you dont need deadlifts
 
TubOfLard

TubOfLard

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Doing deadlifts for muhh strength was the biggest waste of my time don't do it
 

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