NickGurr
200 ng/dl HIGH T BEAST
- Joined
- Mar 29, 2019
- Posts
- 3,268
- Reputation
- 5,488
I have made a big, continuous lapse in judgement
Trough extensive research and real life anecdotal evidence I have come to the conclusion that caloric deficit is fucked up
The studies arent all clear. Some are done on animals and some are done on humans
All of them show a decrease in BMR / TDEE that wont go away for months, and even years despite intense exercise and power lifting, even at moderate caloric deficits
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I am currently acquiring any stimulant I can get my hands on: Nicotine, Pseudo, Salbutamol, Benzydamine and a very powerful prescription alpha blocker. I honestly dont even know what its called, I lost the box and looking into others as well
My whole body is fucking shaking and im cold 99% of the time
It's fucking over for me
The only way you can lose weight without fucking up your body is keto + fasting unless you have chad genes
Keep crying for me
---
EVERYONE THAT I HAD RECOMMENDED TO EAT AT A VLCD STOP UNTIL WE HAVE DEFINITIVE INFO
Trough extensive research and real life anecdotal evidence I have come to the conclusion that caloric deficit is fucked up
The studies arent all clear. Some are done on animals and some are done on humans
All of them show a decrease in BMR / TDEE that wont go away for months, and even years despite intense exercise and power lifting, even at moderate caloric deficits
---
I am currently acquiring any stimulant I can get my hands on: Nicotine, Pseudo, Salbutamol, Benzydamine and a very powerful prescription alpha blocker. I honestly dont even know what its called, I lost the box and looking into others as well
My whole body is fucking shaking and im cold 99% of the time
It's fucking over for me
The only way you can lose weight without fucking up your body is keto + fasting unless you have chad genes
Keep crying for me
---
EVERYONE THAT I HAD RECOMMENDED TO EAT AT A VLCD STOP UNTIL WE HAVE DEFINITIVE INFO