Does anyone get sleepy post workout after eating

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Titbot

Kraken
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I notice after my workout I’m energixed but then I eat and feel sleepy
 
Yeah I’m usually extremely happy after working out then if I eat a lot I’ll get tirrd
 
I eat before my workouts and I only have a protein shake after my workouts. I get home at like 10pm from the gym, so I don't eat that late.
 
1975

Oh really? :p
 
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Yeah you need the sleep to recover
 
I often fall asleep after eating a lot of times without finishing the meal
 
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