Does anyone have a neckmaxxing program?

[Deleted member 1089]

I seriously think I would look way better with a wider neck, my skull is big and my jaw is kinda wide but my neck is like a twig.
I think it would help me alot to increase neck thickness.
What exercises could I do at home and how long would it take to see some kind of progress?
Also post neckmaxxing transformations or morphs.

 

[Extra Chromosome]

Check the neck thread on lookism.

 

[Deleted member 1089]

Check the neck thread on lookism.

Will do

 

[Zeta ascended]

This is the one @Nibba made
https://looksmax.org/threads/how-to-train-neck.4005/#post-60121

 

[kobecel]

 

[Deleted member 1089]

T. soy cock

 

[Deleted member 39]

There's not that much info about neck training out there apparently.
I found this and it looked pretty good. I'll start doing these exercises starting tomorrow.

Building a Strong Neck

Whether you're an athlete or bodybuilder, you should be training your neck. Here's the smart way to do it.

www.t-nation.com

 

[Zeus]

Shared Files

Shared with Dropbox

www.dropbox.com

Google Drive: Sign-in

Access Google Drive with a Google account (for personal use) or Google Workspace account (for business use).

drive.google.com

Everything you will need on the topic. If not I can try to pull up some relevant ones