Does manual labor decrease testosterone?

[sdmaster]

Im working as a unloader. Basically taking out shit from a truck such as mags for car tires, heavy ass cans, cat litter sand and shit.
im still 15.

 

[audimax]

depends how much you eat.
Protip: Dont malnourish yourself rn. This is the most important stage of your life, make sure you eat enough.

 

[FootballPlaya69]

I’d think it increases it

 

[sdmaster]

depends how much you eat.
Protip: Dont malnourish yourself rn. This is the most important stage of your life, make sure you eat enough.

Been eating a lot of protein tbh and i avoid refined carbs.

 

[sdmaster]

I’d think it increases it

I thought more work on the body equals more cortisol

 

[audimax]

Been eating a lot of protein tbh and i avoid refined carbs.

Make sure to eat enough calories too. You dont want to be working all day and only eating 2000 cals

 

[audimax]

I thought more work on the body equals more cortisol

Really depends how much you work and how stressing it is. If your body can always recover from the stress, its not that bad

 

[sdmaster]

Make sure to eat enough calories too. You dont want to be working all day and only eating 2000 cals

im not working all day. basically just like 4hrs and school at night. Its been a hard life also i play basketball at school.

 

[Deleted member 6403]

Dont malnourish yourself rn. This is the most important stage of your life, make sure you eat enough.

i wish someone told me that

i probably wouldn't have ended up 5'7

 

[Deleted member 6867]

you're strong kiddo, take care of your back i injured mine when i was 18 working those jobs

 

[randomuser2407]

i wish someone told me that

i probably wouldn't have ended up 5'7

COPE. I was undereating throughout most of my teenage years and I still managed to reach 6 foot 4 at 16 years old. What your mother ate while pregnant with you and what she fed you as a baby had a much greater impact on your height than what you ate as a teenager.

 

[audimax]

im not working all day. basically just like 4hrs and school at night. Its been a hard life also i play basketball at school.

Ok. Sleep enough every day, eat enough, and your puberty should be fine. Are you tall enough?

 

[sdmaster]

you're strong kiddo, take care of your back i injured mine when i was 18 working those jobs

No choice but to work. I dont wanna work in supermarket and shit salary too low. im poorcel

 

[Deleted member 6403]

COPE. I was undereating throughout most of my teenage years and I still managed to reach 6 foot 4 at 16 years old. What your mother ate while pregnant with you and what she fed you as a baby had a much greater impact on your height than what you ate as a teenager.

i was fed sprite and formula milk

 

[Deleted member 2632]

COPE. I was undereating throughout most of my teenage years and I still managed to reach 6 foot 4 at 16 years old. What your mother ate while pregnant with you and what she fed you as a baby had a much greater impact on your height than what you ate as a teenager.

I dot believe this is totally true, I'm sure height is somewhat determined by environmental conditions. I believe constantly eating will boost growth hormones.

 

[sdmaster]

Ok. Sleep enough every day, eat enough, and your puberty should be fine. Are you tall enough?

im only 180cm but people are short here jfl

 

[audimax]

im only 180cm but people are short here jfl

Then youre going to be ok

 

[randomuser2407]

i was fed sprite and formula milk

It also depends on your genetics, if your parents were short and their parents and relatives were also short, then it's impossible for you to be tall, you need the genes to be tall, it's not just about diet, but yeah diet does matter.

 

[Deleted member 6403]

It also depends on your genetics, if your parents were short and their parents and relatives were also short, then it's impossible for you to be tall, you need the genes to be tall, it's not just about diet, but yeah diet does matter.

yea most of my family is 5'8-5'10

i got a couple 6 foot uncles tho, genetic recombination is crazy

 

[Idontknowlol]

EAT A FUCKING LOT

Loats of meat, veggies, fruits, dairy etc, and you'll be fine

 

[Deleted member 8583]

Im working as a unloader. Basically taking out shit from a truck such as mags for car tires, heavy ass cans, cat litter sand and shit.
im still 15.

@SalFerrari does manual labour and hes a giga chang

 

[klamus]

Literally the opposite

 

[MewingJBP]

yes, working hard for +8 hours is cortisol maxing also you have to follow orders like beta bitch

 

[Deleted member 7651]

It s good you will become high t beast . Stress from work is actually good stress because it makes you adapt to it , eventually you will release way less cortisol in a year than you did the first day of your job . Just sleep , eat protein saturated fats and mufa , a lot of vegetables and fruits , you could supplement k2 , calcium magnesium amd ashwagandha to keep cortisol low .