Doing a 7 day water fast

Dexold

Dexold

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ilI will start tommorow

Only things i am allowed to consume is salt and some vitamins.

tag along if you want, i will update every day.

i have experience with fasting i don't expect it to be this hard.

if i fail this,the forum is gonna choose my avi for the next month

wish me luck tbh

inspired by @wasted and @16tyo
 
werty1457

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I'll join you tbh
 
Dexold

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You will need electrolytes
Look up Snake Juice recipe from Cole Robinson
bro that guy helped me lose weight back in 2019 but i got semifat again lol
 
werty1457

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all good bro do you got any tricks to share to me aswell
After 3 days consume salt daily. Prayer helps and reading the Bible too.
 
Clark69

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ilI will start tommorow

Only things i am allowed to consume is salt and some vitamins.

tag along if you want, i will update every day.

i have experience with fasting i don't expect it to be this hard.

if i fail this,the forum is gonna choose my avi for the next month

wish me luck tbh

inspired by @wasted and @16tyo
I'll join you tbh
JFL. i just began my 7 day water fast. low bf gang
 
Dexold

Dexold

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After 3 days consume salt daily. Prayer helps and reading the Bible too.
will try I've been feeling really agnostic lately maybe this will be something big for me who knows ty
 
gymislife

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werty1457

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will try I've been feeling really agnostic lately maybe this will be something big for me who knows ty
Good luck brother God Bless
 
RoundHouse

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i won't fail cause i am not a loser bro.
this would have been a funny avi though
imagine the avi halo from this jfl
 
goat2x

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T

TommyElevenToes

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Good luck man! Very interesting!
 
Dexold

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already 14 hours in and i am hungry :whatfeels:
 
Saratonein

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already 14 hours in and i am hungry :whatfeels:
Hunger goes away after 16ish hours and then it doesn’t really come back. Can be kinda hard to fall asleep if you’re inexperienced.
 
Dexold

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Hunger goes away after 16ish hours and then it doesn’t really come back. Can be kinda hard to fall asleep if you’re inexperienced.
it's 11 am here so i won't be falling asleep anytime soon lol, but hopefully it goes down , ty for the info though
 
Saratonein

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it's 11 am here so i won't be falling asleep anytime soon lol, but hopefully it goes down , ty for the info though
Oof do whatever feels natural, like go on a long run then take a piping hot bath(while drinking water) and you’ll pass out for like half a day. Trust me if you do this your body just tells your brain you’re dying and to go lights out for a bit. Also constantly thinking about the fast and posting on the forum about it is free cortisol so you probably don’t wanna do that
 
Dexold

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Tagging along, 15 hours in.

Pretty fit rn, just need a little boost to get closer to 12% and reset apetite
it's gonna be harder for you cause you are leaner, check the tips and good luck bro
 
Idrissmaxxing

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it's gonna be harder for you cause you are leaner, check the tips and good luck bro
Yeah, I know about fasting and have been throwing around 48s since three years but never managed 1 full week. Got my electrolytes, got my cinnamon powder, my coffee and my apple cider vinegar so I'm set. But the big challenge will be managing cardio and running during the week
 
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I will wish you luck but it's a classic rookie mistakes to load oneself with too much burden in anticipation of fast results.

Wouldn't be surprised if you gave up 2 days in.
 
Dexold

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24 hours done
1/7 i am kinda hungry now but i will try to sleep early today.
 
JustAFewMM

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you are retarded and you will die

1 day water fast at MOST

greycel moment
 
Clark69

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get 30-90 minutes of sun, so your body can enter autophagy deeper and faster.
read this. autophagy along with the HGH boost you get from fasting will probably amplify skinmaxxing and potentially PE
 
16tyo

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day idk wtf but i haven’t failed. i’ve just been doing 1 day water fast followed by 1 day dry fast. so far the days on the dry fast suck but water fast days are easy. got facial leanness straight after the first dry fast. gonna stop in 3 days, hopefully i don’t die from alcohol on that day
 

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Dexold

Dexold

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50 hours in
2/7 days i am really hungry but i think the cravings are going to go away tomorrow
i decided to tell my girlfriend she thinks I am going to die jfl.
anyway i found that meditating helps with the hunger plus drinking water
also an empty fridge is s good idea, mine isn't and the temptations are strong
 
ItsNotADream

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Yeah, I know about fasting and have been throwing around 48s since three years but never managed 1 full week. Got my electrolytes, got my cinnamon powder, my coffee and my apple cider vinegar so I'm set. But the big challenge will be managing cardio and running during the week
bro you will fuck up yourself with the apple cider vingar, its very not healthy in an empty stomach
 
Idrissmaxxing

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Yeah, I know about fasting and have been throwing around 48s since three years but never managed 1 full week. Got my electrolytes, got my cinnamon powder, my coffee and my apple cider vinegar so I'm set. But the big challenge will be managing cardio and running during the week
JFL, failed. My current routine is too demading for going deeper than IF/OMAD, but I'm making too much progress to pause it for now
 
Dexold

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day 3/7
hunger has started to go away
the hardest days are now gone, i think I've lost like 3 pounds from this
 
Dexold

Dexold

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day 4/7
i almost ate today, threw away some food jfl
cravings are gone though
i take some electrolytes to be able to do stuff and work.
I've noticed that fasting makes you focus more in a way
 

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