Dopamine fast

[FaceandHFD]

Many posters here have fried dopamine receptors because of porn, TV, internet browsing etc.
As a result they are lazy and apathetic. To combat this they should attempt to rewire their dopamine reward systems by avoiding bad habits and redirecting their energy on productive pursuits.

HABITS TO QUIT:
Watching porn and fapping
Watching TV
Browsing internet forums
Listening to music all the time
Video Games
Drugs and addictive substances
Mindlessly browsing social media(don't have to delete them tho, that's stoopid)
Foodcoping

REDIRECT YOUR ENERGY ON:
Socializing everyday
Exercising/doing sports
Studycelling/Learning new skills
Being productive at work

 

[Greeicy]

The rona bruh

 

[intovoid]

The rona bruh

just larp as Bruce Wayne in the pit and do calisthenics at home theory

 

[eduardkoopman]

Socializing everyday

Trying to talk has gotten less easy, people looking like this @ social places

 

[Deleted member 3328]

My list, I will try to have it all green in 14 days

HABITS TO QUIT:
Watching porn and fapping (I fap once a week without porn)
Watching TV
Browsing internet forums (going to be hard)
Listening to music all the time (music doesn't release that much dopamine, right?)
Video Games
Drugs and addictive substances (stopped smoking weed)
Mindlessly browsing social media(don't have to delete them tho, that's stoopid) (going to be hard)
Foodcoping

REDIRECT YOUR ENERGY ON:
Socializing everyday (I text my friends)
Exercising/doing sports
Studycelling/Learning new skills
Being productive at work (I don't have work, student)

 

[Deleted member 1464]

Browsing internet forums (going to be hard)

 

[Chintuck22]

Truceldom sucks, man.

 

[Deleted member 3328]

View attachment 342927

impossible to quit tbh

 

[Pietrosiek]

shit thread, how tf i can quite things that are sence of my life and start things that i hate? im not degenerate to go to parties

 

[Chintuck22]

HABITS TO QUIT:

Watching porn and fapping
Watching TV
Browsing internet forums
Listening to music all the time
Video Games
Drugs and addictive substances
Mindlessly browsing social media(don't have to delete them tho, that's stoopid)
Foodcoping

REDIRECT YOUR ENERGY ON:
Socializing everyday
Exercising/doing sports
Studycelling/Learning new skills
Being productive at work

 

[Deleted member 3328]

shit thread, how tf i can quite things that are sence of my life and start things that i hate? im not degenerate to go to parties

it doesn't say you have to go to parties

 

[Deleted member 2205]

Wait, so can I quit a habit, and come back to it periodically so keep getting dopamine from it?

Let's say you play video 10 hours a day. Can you quit for a couple of months, then go back to playing it less? (like under 3 hours a day)

 

[Pietrosiek]

Socializing everyday

it doesn't say you have to go to parties

 

[Deleted member 3328]

that doesn't mean go to parties.

could mean just talking to friends

 

[Pietrosiek]

that doesn't mean go to parties.

could mean just talking to friends

how tf you can socialize and be friends with normies without getting invited to parites? And what youre gonna do? Say, no? Say it tiwce and its over with socializing

 

[Unmoggablegingercel]

stop fapping is too hard my brain is too wired i can not quit

 

[Deleted member 3328]

how tf you can socialize and be friends with normies without getting invited to parites? And what youre gonna do? Say, no? Say it tiwce and its over with socializing

no tbh

just tell them you don't feel like going out

 

[Pietrosiek]

no tbh

just tell them you don't feel like going out

its impossible to tell people that and dont be seen as a weirdo

 

[54UD4D3]

I WON'T DOPAMINE FAST AND YOU KNOW WHY?

BECAUSE I HAVE NOTHING GOING FOR ME AND YOU ARE REFUSING ME COPES WHILE BROKE JOBLESS HIGH SCHOOL DROPOUT CHAD GETS HIS ASSHOLE LICKED EVERYDAY BY ANOTHER STACY JUST BECAUSE HIS DNA WAS PERFECTLY REARRANGED DURING CONCEPTION

 

[FaceandHFD]

how tf you can socialize and be friends with normies without getting invited to parites? And what youre gonna do? Say, no? Say it tiwce and its over with socializing

you're right, you have to get invited to parties.
it won't happen if you hang out with chadlites/chads, but normies don't have a problem inviting you if you are NT and not very hideous.

 

[Pietrosiek]

you're right, you have to get invited to parties.
it won't happen if you hang out with chadlites/chads, but normies don't have a problem inviting you if you are NT and not very hideous.

I dont want to go anywhere

 

[BrendioEEE]

How to get DOPAMINE FAST

Download Bait Images/Videos, Videos/Images of White Women with Ethnic Men works best, post said images, farm notifcations.