[Motivation] Eating more and taking protein

Joined
Dec 1, 2018
Messages
825
#1
I've dedicated myself towards eating more and ingesting supplemental protein, and it seems like I'm putting on muscle with little to no effort. Beforehand I was only eating around 2 medium meals and not taking any protein supplements. But now, I'm slowly getting bigger without even hitting the gym often.

Hopefully I can stop being a skinny weakling. :feelsez:
 
Joined
Oct 20, 2018
Messages
1,470
#6
Spinach
Cum.
Sperm.
Ejaculation fluids.
And you ask why?
Here is why:
One ejaculation contains the same amount of proteins, vitamins, minerals, and amino acids as eight ounces of steak, ten eggs, six oranges, and two lemons.
 
Joined
Nov 18, 2018
Messages
2,948
#10
this

its ok to do it in the winter like december to feb, from feb to may be on a deficit and from then on just do maintenance calories
You should never go above 15%bf. Unless you play some kind sport that requires lot strength and size, also do you think that people stop having sex at winter? I don't see any point making your face worse just because "muh bulking season and muh 9000lb bench"
 
Joined
Oct 24, 2018
Messages
114
#11
Slow bulk tbh. Dont eat insane volume of food or shit foods like nut butters and grains as doing so will stress your digestion and fuck up your microbiome. You cant be healthy or physically attractive if you have a gut inflammation or malabsorption from shoveling a gallon of peanut butter oat kale smoothies down your throat every day. If youre natty you cant even put much more muscle on dirty bulking anyway unless youre a noob or a skeletor.
 

SchrodingersDick

My dick won’t remain a question mark for very long
Joined
Aug 11, 2018
Messages
209
#16
Sick avi
 

Intel.Imperitive

[-={Imperitor of Intel《♡》Slayer Crew/Roidcel}=-]
Joined
Aug 14, 2018
Messages
2,078
#17
Spinach
Cum.
Sperm.
Ejaculation fluids.
And you ask why?
Here is why:
One ejaculation contains the same amount of proteins, vitamins, minerals, and amino acids as eight ounces of steak, ten eggs, six oranges, and two lemons.
What an idiot. Please dont tell me you've been eating sperm based off that?

Its simply not true... The amount of dietary protein in 1 ejaculation is less than 1 gram.
 
Joined
Oct 20, 2018
Messages
1,470
#19
carbohydrate
the act of sticking both of your penises into the ass cavern of a hot bitch

Joe Youngcarbohydrated all over Cynthia's bootie hole

by Cecil Williams October 07, 2007
 

Users Who Are Viewing This Thread (Users: 1, Guests: 0)