Everyone should put more effort into testosterone maxxing

Cool. Do I need a specific light bulb or a generic red one is fine?
Best results with 350nm, slightly above or below isnt bad, too much infra red can hurt your production
 
  • JFL
Reactions: IWantToMax
I’d like to lose body fat. It’s just that I’m 15 and have little to no budget. Will exercising and eating less sugar be enough?
 
I’d like to lose body fat. It’s just that I’m 15 and have little to no budget. Will exercising and eating less sugar be enough?
ofc, wtf... I never stepped into a gym and was always between 10 and 13 percent bodyfat from 12 to 19 years
 
I never stepped into a gym and was always between 10 and 13 percent bodyfat from 12 to 19 years
giphy.gif

You’ve been skinny all your life?
 
giphy.gif

You’ve been skinny all your life?
Nah, I had some good weight until like 10 years, then I started doing pushups. But even before, Im from the countryside so we had barely any sweets, no phone until I was 14 and outside all day
 
  • Woah
Reactions: Alexanderr

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