Facial Bloat

Deleted member 1089

Deleted member 1089

Luv fightin and beer
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My face has been bloated for pretty much all of my life,
Im pretty avarage body wise, around 17% bodyfat.
Obviously I need to cut down to around 10% bodyfat or lower wich I am doing right now but I need help with ways to reduce facial bloat.
Even though I'm 17% bodyfat facially it looks like im around 25%.
Any suggestions help.
 
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@Zyros
 
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ton of water
zero salt
body fat 10-12% (lowe than 10 is too hard to sustain)
 
these threads pop up everyday lol
 
Why does sodium give bloat?
 
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