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thariel

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I've been trying to leanmaxx for so long now, I started at 90kg now im 79 and can't lose weight for shit anymore
Eating 1500 cals a day,2 weeks ago i weighed fucking the same, I'd have to miscalculate 1000 calories every fucking day to maintain this weight which is impossible
So now comes the question Is metabolism real or a meme
 
i didn’t do anything special and my waist went down 1.5inches in 3 months
 
plateau. clenbuterol time bro
 
You're going to give yourself metabolic syndrome at this point if you keep starving yourself and are going to have briefly go back into a surplus and SLOWLY cut your calories down again. Greg Doucette and moreplatesmoredates have good vids on youtube on how to properly cut.
 
  • +1
Reactions: ShredPill
Im 6ft, im going to eat more on xmas soon. 1500 caps is not that low to cause me some diabetes I think
Btw are there any medical tests so I can check if everything is fine and I don’t randomly get diabetes lol
 
Last edited:
i didn’t do anything special and my waist went down 1.5inches in 3 months
1576051773787
 
  • JFL
Reactions: Deleted member 2846
Literally asked the reddit normies, they say im fucking retarded to ever go on a deficit this high, instead they say its recommended to just recomp jfl
 

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