Fat cunt
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getting no results from k2? calcium? oxalates are probably the reason as to why youre getting slim to no results
oxalates are ubiquitous in plant foods they occur in over 200 plant families and in some plants comprise over 80% of the dry weight
oxalic acid is like a magnet that attracts minerals such as calcium, magnesium and potassium
Mechanical damage: Insoluble oxalates can find themselves deposited in tissues throughout the body. Over time, the crystal like structure causes wear and tear. They can be deposited in almost any organ in your body: thyroid, kidney, lymph nodes, intestines, eyes and skin [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3710657/] [https://www.ncbi.nlm.nih.gov/pubmed/1174000https://www.ncbi.nlm.nih.gov/pubmed/1174000].
Biochemical damage: Oxalates also work on a biochemical level. Smaller oxalate crystals called nano crystals can pass through your cell membranes. When it gets into the cell, it can poison and disrupt many processes [*]
Some Foods high in oxalate (100–900 mg per serving) include (more in this article
Arthritis and joint pain:
Oxalate crystals can actually lodge themselves into joints. They are very abrasive and can cause pain every time you move the joint [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3710657/] [https://www.ncbi.nlm.nih.gov/pubmed/12010612https://www.ncbi.nlm.nih.gov/pubmed/12010612].
Leaky gut and gut dysbiosis: Gut bacteria is necessary to degrade oxalates in the gut, but over time Oxalates can actually kill those bacteria [*].
Thyroid issues: One of the oxalates other favorite crawl into is the thyroid. There, oxalate binds to T3, a hormone that the thyroid releases. This study showed oxalates in 79 out of 100 thyroid glands in routine autopsies [*].
jfl if you have autism
Autistic individuals have an impaired ability to metabolize oxalates that get into the system and an increased risk of other issues like leaky gut (read: more in and less out), resulting in higher levels and more irritation of the body (which results in more physical stimulation). This additional stimulation means more input (more pain, more discomfort, further taxing an already taxed nervous system, etc) that the brain has to deal with, exacerbating the externally perceptible symptoms of dysfunction.
Autism: This study found that patients with Autism had 3x the levels of oxalates in their blood than normal individuals. [*] \
oxalates are ubiquitous in plant foods they occur in over 200 plant families and in some plants comprise over 80% of the dry weight
oxalic acid is like a magnet that attracts minerals such as calcium, magnesium and potassium
Mechanical damage: Insoluble oxalates can find themselves deposited in tissues throughout the body. Over time, the crystal like structure causes wear and tear. They can be deposited in almost any organ in your body: thyroid, kidney, lymph nodes, intestines, eyes and skin [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3710657/] [https://www.ncbi.nlm.nih.gov/pubmed/1174000https://www.ncbi.nlm.nih.gov/pubmed/1174000].
Biochemical damage: Oxalates also work on a biochemical level. Smaller oxalate crystals called nano crystals can pass through your cell membranes. When it gets into the cell, it can poison and disrupt many processes [*]
Some Foods high in oxalate (100–900 mg per serving) include (more in this article
- Spinach
- Beet greens
- Beets
- Peanuts
- Cocoa powder/chocolate
- Kale
- Sweet potatoes
- Turnip greens
- Swiss chard
Arthritis and joint pain:
Oxalate crystals can actually lodge themselves into joints. They are very abrasive and can cause pain every time you move the joint [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3710657/] [https://www.ncbi.nlm.nih.gov/pubmed/12010612https://www.ncbi.nlm.nih.gov/pubmed/12010612].
Leaky gut and gut dysbiosis: Gut bacteria is necessary to degrade oxalates in the gut, but over time Oxalates can actually kill those bacteria [*].
Thyroid issues: One of the oxalates other favorite crawl into is the thyroid. There, oxalate binds to T3, a hormone that the thyroid releases. This study showed oxalates in 79 out of 100 thyroid glands in routine autopsies [*].
jfl if you have autism
Autistic individuals have an impaired ability to metabolize oxalates that get into the system and an increased risk of other issues like leaky gut (read: more in and less out), resulting in higher levels and more irritation of the body (which results in more physical stimulation). This additional stimulation means more input (more pain, more discomfort, further taxing an already taxed nervous system, etc) that the brain has to deal with, exacerbating the externally perceptible symptoms of dysfunction.
Autism: This study found that patients with Autism had 3x the levels of oxalates in their blood than normal individuals. [*] \
