KingScrew
Shalom Goyim
- Joined
- Jun 9, 2020
- Posts
- 289
- Reputation
- 235
Basic Section:
Supplements (legal and widely available):
MSM
Calcium, D3
K2
Glucosamine
Chondroitin
Actions:
Lose bodyfat as to lower aromatization of testosterone to estrogen which closes growth plates
Stretching/Swimming/Lifting (dumbbell pullovers // wide grip deadlift)
.. with retracted scapula always
Windmill for 3 mins a day:
Advanced Section, consider this a summary of speculations from this site:
Hormones:
HGH/TEST + Estrogen blockers/Aromatization inhibitors
Does DHT affect Clavicle growth? - either way has many side effects post puberty
Prevent closing of growth plates:
Strike_Poseidon said:
"To put it in simple words bois, the best stack which will make you grow and keep you biological age go extremely slow is Hexarelin, Aromasin, SAM-e, Folic Acid, Meclizine, glucosamine chondroitin MSM, everything else your body will take care of."
Supplements (legal and widely available):
MSM
Calcium, D3
K2
Glucosamine
Chondroitin
Actions:
Lose bodyfat as to lower aromatization of testosterone to estrogen which closes growth plates
Stretching/Swimming/Lifting (dumbbell pullovers // wide grip deadlift)
.. with retracted scapula always
Windmill for 3 mins a day:
Advanced Section, consider this a summary of speculations from this site:
Hormones:
HGH/TEST + Estrogen blockers/Aromatization inhibitors
Does DHT affect Clavicle growth? - either way has many side effects post puberty
Prevent closing of growth plates:
Strike_Poseidon said:
"To put it in simple words bois, the best stack which will make you grow and keep you biological age go extremely slow is Hexarelin, Aromasin, SAM-e, Folic Acid, Meclizine, glucosamine chondroitin MSM, everything else your body will take care of."
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