Fruits make skin and eyes look better

[CupOfCoffee]

I've been eating a high fruit diet for 2 months now, I'm realizing serious collagen benefits. Most striking is the eye area, I can't say what it is, but they seem "glowy" in the mirror, my skin appearance is improved despite using steroids...and I've used them to limit intake of other foods more easily, especially when I eat water-rich fruits like watermelon and honeydew. If your goal is collagenmaxxing and leanmaxxing (can help with leanbulking too) then a high fruit diet is awesome and very enjoyable.

 

[The Dude Abides]

nik gur

 

[SeiGun]

are you sure its not a cope?

 

[CupOfCoffee]

are you sure its not a cope?

It's not, it's clearly making me look like I have a better personality, less misogynistic

 

[shimada]

steroids take years to fuck your skin up unless you blast hard while permabulking

 

[CupOfCoffee]

nik gur

Smart guy but not authority on nutrition. Tbh I don't get the hatred of carbs on psl, some high carb foods are great for being lean while others are bad, it just depends.

steroids take years to fuck your skin up unless you blast hard while permabulking

Blasting moderately but I'm coming off after this, I don't think muscles are as important as my hair.

 

[The Dude Abides]

Smart guy but not authority on nutrition. Tbh I don't get the hatred of carbs on psl, some high carb foods are great for being lean while others are bad, it just depends.

I think just trying to follow a diet of hunter gatherers is ideal.

 

[CupOfCoffee]

I think just trying to follow a diet of hunter gatherers is ideal.

What does that mean? I'm sure they would eat anything available lol

 

[Deleted member 2205]

Remember that thread with "Muh fruits are high E?"

 

[Deleted member 773]

Just supplement vitamin c bro

 

[The Dude Abides]

What does that mean? I'm sure they would eat anything available lol

not deep fried potatoes and a ground up cow smothered in kethchup between buns with sugar. Less processed the better

 

[CupOfCoffee]

not deep fried potatoes and a ground up cow smothered in kethchup between buns with sugar. Less processed the better

Ideally we'd eat nothing fried, no added sugar, and no bullshit bread. But humans love to lie to themselves so their food tastes better

 

[The Dude Abides]

Ideally we'd eat nothing fried, no added sugar, and no bullshit bread. But humans love to lie to themselves so their food tastes better

Thats what I mean by hunter gatherer. Before humans farmed and could stockpile and process and refine food it was impossible to have so much sugar. The reason its irresistible is because it was never abundant enough to have to much.

 

[The Dude Abides]

nik gur

free him

 

[mido the slayer]

Yea every looksmaxers should eat a lot of fruits and vegetables in his day they are so important

 

[Demir]

you can just buy vitamin c for 10 times less money

 

[Framletgod]

nik gur

knee grows

 

[The Dude Abides]

knee grows

 

[DidntRead]

Yea every looksmaxers should eat a lot of fruits and vegetables in his day they are so important

Over for me

 

[Deleted member 685]

Just supplement vitamin c bro

Legit.