[Method] Guide for Extreme Weight Loss

TRUE_CEL

TRUE_CEL

nose mogged by @theropeking
Joined
Oct 25, 2018
Messages
2,760
Salt makes you retain water, not fat, and does so in bigger quantities. I am recommending 1.5g of salt which contains 40% sodium so 600mg of sodium which is required for you to be able to function normally
I see, thanks for explaining. I am skinny fat myself, currently on a diet since 2 weeks ago, yet here I am being 62kg with fat on my belly that didn't even go away when I was 60.9kg a few months ago.

I was 69kg last year, ate less and gymcelled for a month. I lost 7kg in one week, but during the next four weeks I only lost 2kg and I got to the point where I barely ate anything. My lowest was 60.9kg at that point.

I lost motivation afterwards and gained back 6kg, going back to 66kg. Sucks being skinny fat. That last bit of belly fat would just not go away. Maybe it will this time.
 
NickGurr

NickGurr

200 ng/dl HIGH T BEAST
Joined
Mar 29, 2019
Messages
3,317
I see, thanks for explaining. I am skinny fat myself, currently on a diet since 2 weeks ago, yet here I am being 62kg with fat on my belly that didn't even go away when I was 60.9kg a few months ago.

I was 69kg last year, ate less and gymcelled for a month. I lost 7kg in one week, but during the next four weeks I only lost 2kg and I got to the point where I barely ate anything. My lowest was 60.9kg at that point.

I lost motivation afterwards and gained back 6kg, going back to 66kg. Sucks being skinny fat. That last bit of belly fat would just not go away. Maybe it will this time.
Follow my guide and you will. Make sure you take the supplements as well. They are optional but you sound like you could benefit from them.

Good luck. I am also currently losing weight with my diet and have for the past month. Lost 10kg in the first 2 weeks, now I have no idea how much I weigh tbh.
 
Extra Chromosome

Extra Chromosome

Joined
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Messages
8,208
I see, thanks for explaining. I am skinny fat myself, currently on a diet since 2 weeks ago, yet here I am being 62kg with fat on my belly that didn't even go away when I was 60.9kg a few months ago.

I was 69kg last year, ate less and gymcelled for a month. I lost 7kg in one week, but during the next four weeks I only lost 2kg and I got to the point where I barely ate anything. My lowest was 60.9kg at that point.

I lost motivation afterwards and gained back 6kg, going back to 66kg. Sucks being skinny fat. That last bit of belly fat would just not go away. Maybe it will this time.
How tall are you?
60kg was my middle school weight and I was lean.
 
NickGurr

NickGurr

200 ng/dl HIGH T BEAST
Joined
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BUMP FOR FATSOS

@Weed sticky this Weed
37478
 
TRUE_CEL

TRUE_CEL

nose mogged by @theropeking
Joined
Oct 25, 2018
Messages
2,760
Follow my guide and you will. Make sure you take the supplements as well. They are optional but you sound like you could benefit from them.

Good luck. I am also currently losing weight with my diet and have for the past month. Lost 10kg in the first 2 weeks, now I have no idea how much I weigh tbh.
I want to take natural route, but of course if I hit the plateau once again I will make sure to look for supplements. I weighed myself in the morning and I was 61.4kg, lol. As of now I'm still losing weight gradually, but I won't see it as an improvement until I'm under 60.9kg. I need to get down to 55kg.
How tall are you?
60kg was my middle school weight and I was lean.
According to others, I'm 180cm. That's 5'11 in freedom units. In 6th grade, I weighed 29kg. In junior year I weighed 54kg whereas girls a year younger weighed 57kg lol. I've always been underweight but it was during recent years I gained a lot of weight through junk food.
 
NickGurr

NickGurr

200 ng/dl HIGH T BEAST
Joined
Mar 29, 2019
Messages
3,317
I want to take natural route, but of course if I hit the plateau once again I will make sure to look for supplements. I weighed myself in the morning and I was 61.4kg, lol. As of now I'm still losing weight gradually, but I won't see it as an improvement until I'm under 60.9kg. I need to get down to 55kg.

According to others, I'm 180cm. That's 5'11 in freedom units. In 6th grade, I weighed 29kg. In junior year I weighed 54kg whereas girls a year younger weighed 57kg lol. I've always been underweight but it was during recent years I gained a lot of weight through junk food.
37511

Is this an accurate representation of your body right now?
 
Extra Chromosome

Extra Chromosome

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I want to take natural route, but of course if I hit the plateau once again I will make sure to look for supplements. I weighed myself in the morning and I was 61.4kg, lol. As of now I'm still losing weight gradually, but I won't see it as an improvement until I'm under 60.9kg. I need to get down to 55kg.

According to others, I'm 180cm. That's 5'11 in freedom units. In 6th grade, I weighed 29kg. In junior year I weighed 54kg whereas girls a year younger weighed 57kg lol. I've always been underweight but it was during recent years I gained a lot of weight through junk food.
Bro....

Your frame is ogre I take it?
 
TRUE_CEL

TRUE_CEL

nose mogged by @theropeking
Joined
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Messages
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View attachment 37511
Is this an accurate representation of your body right now?
Actually he has a flatter stomach than me. JFL. @itsOVER

Bro....

Your frame is ogre I take it?
Believe me or not, my frame is just normal, oddly enough.

Tbh when I was younger a random man touched my shoulders and said I had wide shoulders. :feelskek:

So basically you wouldn't be able tell I'm underweight haha. You'd think I'm of a normal weight.
 
Extra Chromosome

Extra Chromosome

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Actually he has a flatter stomach than me. JFL. @itsOVER


Believe me or not, my frame is just normal, oddly enough.

Tbh when I was younger a random man touched my shoulders and said I had wide shoulders. :feelskek:

So basically you wouldn't be able tell I'm underweight haha. You'd think I'm of a normal weight.
Absolute chad.
Skinnyfat + normal frame + 180cm + being 60kg is extremely rare tbh ngl over
 
Extra Chromosome

Extra Chromosome

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My 2/10 face destroys me.

@NickGurr

In case you are curious, as you can see my frame is just normal. Thank God.

Aren't you curry?
Body looks fine and good as you said.
 
TRUE_CEL

TRUE_CEL

nose mogged by @theropeking
Joined
Oct 25, 2018
Messages
2,760
Aren't you curry?
Body looks fine and good as you said.
Yes, I'm curry. Curry truecel tbh. :feelskek: And good to hear! I'm focusing on weight loss first before I start building a little bit of muscle.
 
Extra Chromosome

Extra Chromosome

Joined
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Time to destroy all the

D E S I G N A T E D
E
S
I
G
N
A
T
E
D

memes.

...NGL DED SRS TBH... .___.
I meant something like my sig.
Not designated overused memes srs.
 
NickGurr

NickGurr

200 ng/dl HIGH T BEAST
Joined
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Messages
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My 2/10 face destroys me.

@NickGurr

In case you are curious, as you can see my frame is just normal. Thank God.

I frame mog you
 
NickGurr

NickGurr

200 ng/dl HIGH T BEAST
Joined
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I have disabled signatures, I'll check it out.


A lot of users on here do. I could catch up to you once I start gymcelling for muscle mass though!
TBH. No catching up for my height
 
Extra Chromosome

Extra Chromosome

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I have disabled signatures, I'll check it out.
Females Are Toilets.
Like toilets, females are not people.
Like toilets, females are not individuals: that is, they do not have lives, opinions, idiosyncrasies.
Like toilets, the main function of females is a repository for certain bodily fluids.
 
TRUE_CEL

TRUE_CEL

nose mogged by @theropeking
Joined
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Messages
2,760
TBH. No catching up for my height
Height is a meme anyways, it's all about face. But I don't do well in that department either. (2/10)
Females Are Toilets.
Like toilets, females are not people.
Like toilets, females are not individuals: that is, they do not have lives, opinions, idiosyncrasies.
Like toilets, the main function of females is a repository for certain bodily fluids.
Sounds like a Chad lifestyle guide tbh.
 
xz90

xz90

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Hey mane, do i need to brush teeth when water fasting?
 
NickGurr

NickGurr

200 ng/dl HIGH T BEAST
Joined
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Messages
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Hey mane, do i need to brush teeth when water fasting?
:feelsgiga:

It makes no difference unless you are swallowing the tooth paste

EDIT: If you mean if you need to brush them if you're not eating,the answer is yes you still have to
 
xz90

xz90

Banned
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:feelsgiga:

It makes no difference unless you are swallowing the tooth paste

EDIT: If you mean if you need to brush them if you're not eating,the answer is yes you still have to
I mean if there even is anything that i need to brush tooth for. Because i am only drinking water
 
NickGurr

NickGurr

200 ng/dl HIGH T BEAST
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BUMP TO SPITE THE JEWS
 
TBOLT

TBOLT

wasted days, days being regained
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Diet >> exercise when losing weight so that's not a big drawback at all.
 
TBOLT

TBOLT

wasted days, days being regained
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Who are you responding to?
"No exercise on this diet. You have plenty of time to gymcel afterwards, you will not be able to on this diet. Not physically or mentally."
 
heroinfather

heroinfather

Quantum
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Messages
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i think im gonna do this. also do u recommend during the fast to take the drugs to speed up weight loss or nah?
 
NickGurr

NickGurr

200 ng/dl HIGH T BEAST
Joined
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Messages
3,317
"No exercise on this diet. You have plenty of time to gymcel afterwards, you will not be able to on this diet. Not physically or mentally."
Yup pretty much. Exercise is cope for most fatties because they have an excuse to eat at maintenance or even more
i think im gonna do this. also do u recommend during the fast to take the drugs to speed up weight loss or nah?
Obviously I recommend that, especially during a fast since you will have a lower energy level and most of the drugs mentioned will give you a kick
 

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