Guy Went From 18% to 7% BF - Face Changed Completely + my similar little story

CarnivoreDiet

CarnivoreDiet

I Wish I Never Swallowed The BlackPill
Joined
Aug 1, 2019
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My story : I was 25%+ bf for years. Reading "red pill" and "alpha male" bs. After discovering the blackpill 4 month ago, i hoped on the carnivore diet (zero carbs, i only eat beef). 30 pounds later, my face bones are visible (not chad tier tho), and the reactions and attraction from women improved drastically. And this is at current ~18% fat. I will reach 10% till the end of the year.

You cant diet and lose weight counting calories only. Its hormonal - manage your insulin levels and heal your body - and everything else will follow along. The easy route is low carb way of eating. Keto or Carnivore !
 
  • +1
Reactions: Deleted member 24117 and middayshowers
He looks worse tbh ngl
 
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  • WTF
Reactions: Deleted member 2205, Deleted member 399, MadMong and 3 others
this is a cautionary tale on why boneless fish men shouldnt cut that far
 
  • +1
Reactions: Apexxing
He probably fucks community pussy.
 
looked better before looks like buff cancer patient now
 
7% is taking it too far all you need is 10-12% from both aesthetic and health standpoint
 
LOL there is no way he is at 7%.
No vascularity, and looks like he has water retention in his arms

9% at best.

also if you don't have the bone mass, dont go below 10% if you dont want your face to look like a french baguette
 
Looks like he slaps wet bean residue against his lips
 
Looks like frat boy in the first pic

Try hard gymcel in the second
 
Last edited:
legit looks better before, he should've cut slightly more than the left pic to be ideal i think.
 

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