Has anyone fixed incel posture

[Fuck models]

I want to fix my forward head but there are many YouTube videos and want to do what actually works can someone recommend me a routine that worked for them

 

[Zeus]

Yeah, used to have it (not dramatic ones) and I fixed it. Mewing helps with neck posture and I also purchased something like THIS, other than that forcing myself to have a good posture helped become a habit

 

[heroinfather]

posture is cope

 

[sorrowfulsad]

posture is cope

cope

 

[heroinfather]

cope

has changing posture got u laid? has it got anyone laid? has a sliding genio gotten anyone laid? I'll rest my case.

 

[Steve bachall]

Saying posture is cope is wrong.2 videos that helped me and

 

[Deleted member 483]

gymcel and do compound movements with perfect form and your posture will improve naturally

 

[Hunter]

not yet

 

[androidcel]

pretty much yes

 

[SirHiss]

heavy ass compund excercises with perfect form and your posture will be great

 

[Lorsss]

I want to fix my forward head but there are many YouTube videos and want to do what actually works can someone recommend me a routine that worked for them

yes

• when I drive I set the seatback vertical
• when I walk I always look forward
• when I sit on a chair I always keep the back straight

I think posture gives you +0.5 PSL in some social contexts, for example when you are sit on a table with your friends at a bar

 

[Deleted member 470]

overhead press bro

 

[fendER]

I basically just forced myself to stand up straight and not have my head forward because it looks sperg as fuck and I’ve pretty much fixed it.

 

[Deleted member 1347]

@Extra Chromosome hasn't

 

[mido the slayer]

Oh that’s easy just stand straight and exercise

Now you are chad

 

[Autist]

Rare case of gymcelling actually being useful for something and not a cope tbh.

 

[TBOLT]

Your posture will be perceived as bad if it's even slightly off and you're ugly.

 

[ChoSeungHui]

Get a comfy chair ngl, sit upwards. I used to lay down while on my laptop, bad idea.

 

[Falimcel]

exercise fixed it for me (pull ups seemed to do the most)

 

[AestheticPrince]

I've fixed incel eye area by pushing my uppereyelids in for hooded eyes

 

[androidcel]

I've fixed incel eye area by pushing my uppereyelids in for hooded eyes

chad tbh

 

[adrianolm]

gymcel and do compound movements with perfect form and your posture will improve naturally

Wont fix forward head posture tho

 

[Alexanderr]

Perhaps a posture corrector could work if you’re willing to use one.

 

[Deleted member 685]

cope

 

[UltraExtremeIntense]

Just sit up straight and don't tilt your hips forward. Tuck your head a bit. All these exercises are pointless just sit up

 

[Ritalincel]

try stimulants

 

[Deleted member 1560]

I don't know i never had that problem

 

[Dude420]

I can't have good posture, confirmed by my physiotherapist, because of my shitty facial development with my ramus projecting at a backward angle, so I have no choice but to tilt my head forward. I am hopeful my bimax surgery could fix that for the most part though. I believe many people do not realize that their forward head posture is an unavoidable compensatory response to shitty facial development.

 

[LexLuthor]

gymcel and do compound movements with perfect form and your posture will improve naturally

Tried that. Doesn't work:

Bench press actually makes your posture worse for obvious reasons.

Deadlift mostly works your lower back. Pull-downs and such mostly work your lats.

What helps more IMO is specific exercises that target muscles and keep your upper back straight.

 

[Deleted member 483]

Tried that. Doesn't work:

Bench press actually makes your posture worse for obvious reasons.

Deadlift mostly works your lower back. Pull-downs and such mostly work your lats.

What helps more IMO is specific exercises that target muscles and keep your upper back straight.

they helped me but u was in a really bad state to begin with

 

[Rimcel]

Gymcel or swim. Or do both

 

[laske.7]

chintuck 24/7, sleep on ur back on floor without pillow, and strenghten neck jfl