How are my muscles insertions and frame now

Lars

Lars

Softmaxx 👑
Joined
Oct 10, 2019
Posts
13,302
Reputation
27,671
Screenshot 2020 11 22 12 49 05 052 comwhatsapp

Screenshot 2020 11 22 12 49 03 506 comwhatsapp
Screenshot 2020 11 22 12 49 01 739 comwhatsapp
Screenshot 2020 11 22 12 48 59 691 comwhatsapp
Screenshot 2020 11 22 12 48 57 789 comwhatsapp

Blackpill me hard , right now doing ppl while bulking till march
 
  • +1
  • So Sad
Reactions: thecel, PhuccinManlet, Tyronecell and 3 others
they are the same no??
 
  • +1
Reactions: JackSparrow
Why do you have pictures of mens bodies saved on your phone?
 
  • JFL
  • +1
Reactions: piscicide and Lars
Chest is death
 
  • +1
Reactions: Strafe, nonserviam, Mongrelcel and 1 other person
All good but wide hips, that's your only weakness
 
  • +1
Reactions: Mongrelcel and Lars
Work on getting a wider chest I'd say, and maybe shave off that black fuzz on your belly
 
  • +1
Reactions: Lars
your frame is dogshit
 
  • +1
  • Ugh..
Reactions: Deleted member 1464, RealLooksmaxxer, Deleted member 4563 and 5 others
what's your diet? looks pretty high carb to me
 
  • +1
Reactions: Lars
its bad bro ngl. narrow ribcage and clavicles + childbearing hips isnt a good combo :feelswhy:
Gisele Bundchen Runway Photos gisele bundchen 142088 510 900

MOGGED
 
  • JFL
  • +1
Reactions: Good_Little_Goy, Deleted member 5634, PURE ARYAN GENETICS and 2 others
Make a program that revolves mostly around benchpress, dips and overhead press should do you wonders.
 
  • +1
Reactions: Lars
Your insertions are the same and will always be, they don't fucking change lol.
 
  • +1
Reactions: Good_Little_Goy, Mongrelcel, nastynas and 1 other person
Your insertions are the same and will always be, they don't fucking change lol.
I know i meant now i have some more muscles when i first asked so i mean opinions on my muscles now was bad typed title indeed
 
start blasting im ded srs
 
  • +1
  • WTF
Reactions: Deleted member 1464 and Lars
start blasting im ded srs
Hahaha is that worth it for me? Maybe i become bald and body is not that important for me i Just want to be above average body if i AM 12%
 
  • +1
Reactions: wasted
Hahaha is that worth it for me? Maybe i become bald and body is not that important for me i Just want to be above average body if i AM 12%
imo it is but u have to do it properly. u can take fin/dut and RU to make sure u dont speed up ur hairloss

all u need is one cycle to look like this if u train and diet properly tbhngl
F519f07f9768a4c0cd5d2504126e1716
 
  • +1
Reactions: Lars
imo it is but u have to do it properly. u can take fin/dut and RU to make sure u dont speed up ur hairloss

all u need is one cycle to look like this if u train and diet properly tbhngl
View attachment 819686
Isnt that natty achievable?
 
  • +1
Reactions: Deleted member 1464, Deleted member 5891 and wasted
Arms will be your weak point because your biceps and triceps have high insertions.
Chest has good aesthetic shape.
Hips are a little too wide but with cannon ball shoulders you can hide it.
I need a back shot to judge properly your lats insertion
 
  • So Sad
Reactions: Lars
Arms will be your weak point because your biceps and triceps have high insertions.
Chest has good aesthetic shape.
Hips are a little too wide but with cannon ball shoulders you can hide it.
I need a back shot to judge properly your lats insertion
Aww shiet i wanted to have big arms hahaha
 
probably but its gonna take u a bit of time
I think i am going to bulk till march Just eating high protein and till i am not hungry anymore with good foods and cut till 12% and recomp from there forever
 
  • +1
Reactions: wasted
damn
triceps is higher than the mount everest
 
  • JFL
Reactions: jj43, nonserviam, wasted and 1 other person
I think i am going to bulk till march Just eating high protein and till i am not hungry anymore with good foods and cut till 12% and recomp from there forever
gl bro ill start blasting in a month or two
 
  • Love it
Reactions: Lars
gl bro ill start blasting in a month or two
Good luck man!! I am still in newbiegains fase so i hope i get some Nice gains till march
 
  • +1
Reactions: wasted
whats your wrist cir and bideltoid?
 
  • +1
Reactions: Lars
nice biceps
shit chest
keep pumping
 
  • +1
Reactions: Lars
nice biceps
shit chest
keep pumping
Yeah i need to bench press instead dumbell press maybe my form is bad that's why i am lacking chest or the insertions are Just fucked
 
  • +1
Reactions: nonserviam
I know i wont be zyzz but enough to look alright after some training
no, its about bones, your hips are wide and your clavicles are narrow
 
  • +1
Reactions: Lars
Work abs way more, you probably already heard this though.
Abs will always be a weakness for you relative to your other body parts because you have a long torso + short chest.
I also expect that you could develop chest very quickly since in terms of space it is short.

If you first want to look good in a shirt focus on chest and arms because chest projection will show while you wear a shirtless.
If you want shirtless focus more on abs but realize they will be one of your slower muscle groups.
with time you should aim for all to be good but this is just some thoughts.
Also with time i think you could lose some hip size by losing fat since i think there is some love handles making your hips wider.
Also another thing is if u work obliques it could make ur waist as wide as your hips. Could look good or not tbh idk
 
  • Love it
Reactions: Lars
Work abs way more, you probably already heard this though.
Abs will always be a weakness for you relative to your other body parts because you have a long torso + short chest.
I also expect that you could develop chest very quickly since in terms of space it is short.

If you first want to look good in a shirt focus on chest and arms because chest projection will show while you wear a shirtless.
If you want shirtless focus more on abs but realize they will be one of your slower muscle groups.
with time you should aim for all to be good but this is just some thoughts.
Also with time i think you could lose some hip size by losing fat since i think there is some love handles making your hips wider.
Also another thing is if u work obliques it could make ur waist as wide as your hips. Could look good or not tbh idk
Thanks my man!! Yeah i am Just working out to look good in clothes
 
  • +1
Reactions: Hightwolf
below avg frame tbh but it's not that bad
muscles look good so keep training
not hard to have an above avg physique in 2020
 
  • +1
Reactions: Lars
You mogg most in body. already.
80+ percentile for sure.
But room, if make 1 more step to go easily into the 95 percentile
 
  • +1
Reactions: Lars
Dont use roids in 6 months if you workout properly and eat maintenance calories u will be more muscular and leaner pm me your diet and workout routine if u want my POV
 
  • +1
Reactions: Deleted member 1464 and Lars
Dont use roids in 6 months if you workout properly and eat maintenance calories u will be more muscular and leaner pm me your diet and workout routine if u want my POV
Thanks my man Will dm you
 
  • +1
Reactions: ecig
Grow lats and delts or death. And don't get fat.
 
  • +1
Reactions: Lars
Thanks my man Will dm you
Keep bulking. Don’t give up too soon and go on a cut, you’d have to bulk again if you do that. Cut only when you feel too fat and strong.
 
  • +1
Reactions: Lars
Keep bulking. Don’t give up too soon and go on a cut, you’d have to bulk again if you do that. Cut only when you feel too fat and strong.
Yes i Will bulk till march not earlier nobody wees me this years so no problem being higher bf
 
Wouldn't sweat it, could be worse. Will still look good with sufficient mass/leanness
Not even bad imo, just not anything super good.

Insertions look fine

My chest insertions look like this, unfortunately:
1606157203753
 
Last edited:
  • So Sad
Reactions: Lars
  • +1
Reactions: Lars

Similar threads

Blackpilled1027
Replies
21
Views
492
adam_ross2549
A
Timmy
Replies
21
Views
291
Swedish autist
Swedish autist
LooksMaxsterAwesome
Replies
63
Views
902
Public Enemy
Public Enemy
D
Replies
17
Views
526
spark
spark
depressionmaxxing
Replies
5
Views
212
depressionmaxxing
depressionmaxxing

Users who are viewing this thread

Back
Top