how bad is my face bloat on a scale of 10?

ZUZZCEL

ZUZZCEL

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ewww

pretty bad. What is your current bodyfat percentage? and height?
 
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ewww

pretty bad. What is your current bodyfat percentage? and height?
Body fat 15-16
Height 5’11
Weight 172 (gained 10ish lbs in 6 weeks]
 
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Body fat 15-16
Height 5’11
Weight 172 (gained 10ish lbs in 6 weeks]
do you have a recessed chin?

You shouldn't be that bloated at 15percent bodyfat tbh, maybe try getting down to 12 or even 10 and your face should look way better when lean.

Height is pretty good, ur basically 6ft with airmax on.
 
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It's not horrible
It's water retention from salt
 
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It's not horrible
It's water retention from salt
No it's from testosterone/estrogen cause he's on roids. Maybe salt is playing a very minor roll.


@ZUZZCEL did you drop your test dosage? I wouldn't if I were you, maybe get bloodwork and see if your estrogen is too high cause that is the main thing that causes bloat.
 
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do you have a recessed chin?

You shouldn't be that bloated at 15percent bodyfat tbh, maybe try getting down to 12 or even 10 and your face should look way better when lean.

Height is pretty good, ur basically 6ft with airmax on.
thx man, ya ill end my bulk in like 8 weeks
No it's from testosterone/estrogen cause he's on roids. Maybe salt is playing a very minor roll.


@ZUZZCEL did you drop your test dosage? I wouldn't if I were you, maybe get bloodwork and see if your estrogen is too high cause that is the main thing that causes bloat.
probably due to my lack of potassium and water intake tbh, been eating aton of sodoum lately too. im gunna up water to 1.5-2 gallons and than see.

I also heard that face bloat is due to other reasons than just estrogen.
 
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probably due to my lack of potassium and water intake tbh, been eating aton of sodoum lately too. im gunna up water to 1.5-2 gallons and than see.

I also heard that face bloat is due to other reasons than just estrogen.

Yeah there are other reasons but estrogen is the main one. I doubt just sodium/potassium/water would be enough to do that to you.
 
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cant see pic
 
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so bad it took a wrong turn
 
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Pic doesnt work but u are the bloatlord of this site
 
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