How can I fix my body?

P

Peruvian

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6 Months gymcelling, went from 63kg to (now) 72kg. I used to do HIIT (Sprints) but stopped since it held me back from gaining weight. I've been skinny my whole life, now I can lift More than at the start and have been getting stronger but I do look like shit. I eat Ona surplus and avoid junk food totally. Any advice Is welcomed
IMG_20180822_190345_540.jpg
 
Spite

Spite

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skinnyfat, do a waterfast and fix your posture.
 
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Peruvian

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skinnyfat, do a waterfast and fix your posture.
Is There anything genetic that isn't possible to fix? I'm Bulking, but not dure if it's okay to bulk and cut after
 
Armus1

Armus1

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What does your workout program look like
 
Intel.Imperitive

Intel.Imperitive

[-={Imperitor of Intel《♡》Slayer Crew/Roidcel}=-]
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You should be cutting man in my opinion not bulking. I'm the kind of guy who likes dramatic results. Go through hell for a little while than the back garden for a decade. Go on a water fast. As long as it takes, no longer than 21 days though.
 
jefferson

jefferson

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You should be cutting man in my opinion not bulking. I'm the kind of guy who likes dramatic results. Go through hell for a little while than the back garden for a decade. Go on a water fast. As long as it takes, no longer than 21 days though.
Wouldn't he lose alot of muscle doing that? wouldn't it be better to cut slowly with a slight caloric deficit and lots of protein?
 
Intel.Imperitive

Intel.Imperitive

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Wouldn't he lose alot of muscle doing that? wouldn't it be better to cut slowly with a slight caloric deficit and lots of protein?
We cant tell how much muscle he has under that belly fat tbh, but I dont think its a lot anyways. Look at his arms, way too small for his body. I would expect a bit more if hes been gymcelling for 6 months tbh, but then again I dont know where he started. Either method could work. I'd still suggest a 500cal deficit/day.
 
P

Peruvian

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We cant tell how much muscle he has under that belly fat tbh, but I dont think its a lot anyways. Look at his arms, way too small for his body. I would expect a bit more if hes been gymcelling for 6 months tbh, but then again I dont know where he started. Either method could work. I'd still suggest a 500cal deficit/day.
Thank you. So basically I keep lifting and go back to HIIT while eating less. Any other advice?
 
Intel.Imperitive

Intel.Imperitive

[-={Imperitor of Intel《♡》Slayer Crew/Roidcel}=-]
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Thank you. So basically I keep lifting and go back to HIIT while eating less. Any other advice?
Have you heard about Vitamin Trenbolone?
 
Nibba

Nibba

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You should be cutting man in my opinion not bulking. I'm the kind of guy who likes dramatic results. Go through hell for a little while than the back garden for a decade. Go on a water fast. As long as it takes, no longer than 21 days though.
This. He also has wide hips tho, or maybe it's just the angle. Either way, would look better with more muscle and less fat for sure
 

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