How can i get rid of the fat under the face (not sure if neck)

shibo

shibo

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The fat under your face when i mew it kind of sucks in but its still visible how can i get rid of it
 
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lose weight
 
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tie a rope around your neck and stretch it with your body weight
 
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That’s the submental region. Only ways that I know is to either get is tightened with fillers or something.
 
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25mins of cardio a day, cut carbs to get rid of water weight and whoola tight face
 
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Low hyoid bone, i don't think it can be fixed
 
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The fat under your face when i mew it kind of sucks in but its still visible how can i get rid of it
so I've got the same problem
somebody said in some thread that swallowing mewing style while looking up (and positioning your head upwards) might be slightly beneficial with time, but that's not confirmed really
of course, lowering bf will slightly help but might not be enough (some of the under chin fat will not go away along with the general body fat level, because of reason I don't comprehend)

besides that
injection lipolysis(Kybella) - the substance injected melts the fat, has to be repeated several times
or liposuction (self explanatory)

if you do all of that it will be better but possibly never satisfactory enough :feelsyay:
mainly because of this:
Low hyoid bone, i don't think it can be fixed
 
@Alarico8 does it matter how i eat the broccoli. like do i boil it or wat
 
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@Alarico8 does it matter how i eat the broccoli. like do i boil it or wat
bro you don't eat broccoli, you eat broccoli SPROUTS, and don't boil them, just raw
(it's in the thread @Alarico8 posted the link to)
 
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bro you don't eat broccoli, you eat broccoli SPROUTS, and don't boil them, just raw
(it's in the thread @Alarico8 posted the link to)
Thats disgusting i'm just gonna eat the broccoli anyways
 
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tie a rope around your neck and stretch it with your body weight

Tenor
 

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