How do you reduce facial bloat?

Ap0calypse

Ap0calypse

Trainee
Joined
Aug 15, 2018
Messages
2
Need advice asap. Anything helps
 
W

WelcumToTheRealWorld

Lowest T levels on this site (345 ng/dl)
Joined
Aug 14, 2018
Messages
348
Vitamin C max. Also make sure to go to the doctor incase you're having nasal breathing difficulties, it's a sign of inflammation.

Also, always swallow with your mouth shut to atrophy your cheek muscles.
 
Chad

Chad

Wannabe Chad
Joined
Aug 14, 2018
Messages
30
1500mg Vitamin C a day + 4-5 liters of water a day.
 
TrynaBecomeChad

TrynaBecomeChad

Banned
Joined
Aug 11, 2018
Messages
98
Get super lean first, if it doesn't improve then do the vitamin C shit but getting really lean should be your goal.
 
Ap0calypse

Ap0calypse

Trainee
Joined
Aug 15, 2018
Messages
2
Vitamin C max. Also make sure to go to the doctor incase you're having nasal breathing difficulties, it's a sign of inflammation.

Also, always swallow with your mouth shut to atrophy your cheek muscles.
Thanks dude
 

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