Dicklet.4.3
Sexy Truecel
- Joined
- Aug 5, 2019
- Posts
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my face pretty bloated rn. what foods should i avoid and how can i reduce the fat??
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Your diet needs salt. Avoid sugar and watch your carb intakeget a knife and remove it manually
srs avoid sougar and salt, drink a lot of water
cant. im in middle of puberty. also ive already done that went from 92kg to 67kg in about a year.Strart keto/carnivore and get to 12-10%.
to much salt is a bad thing. Some people use this shit afYour diet needs salt. Avoid sugar and watch your carb intake
fatcel: drop to 10% body fatmy face pretty bloated rn. what foods should i avoid and how can i reduce the fat??
And grains, pasta, rice, less carbohydrates generally.get a knife and remove it manually
srs avoid sougar and salt, drink a lot of water
why would puberty prevent you from eating healthy wtfcant. im in middle of puberty. also ive already done that went from 92kg to 67kg in about a year.
If youre eating keto you need much more, at least 10g daily if youre training/sweating and youre a bigger guy.to much salt is a bad thing. Some people use this shit af