How I'm TestostroneMaxxing/Beating The Jews

Deleted member 6403

Deleted member 6403

Made It Out The Hood
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Cooking only in Olive Oil

Drinking raw milk, not estrogen water

Filtering water through reverse osmosis to get rid of E, drug particles and God knows what else

Getting sun everyday, including my balls

Squatting instead of sitting

Frequent Sprints and Greasing The Grove through out the day

Primal Screaming when I feel like it

Boxing/Sparring

Lifting

Avoiding using anything plastic, only cooking in cast iron and drinking from stainless steel


Walking/Running at least 5 miles a day

Hanging around other high T people

Training with weapons

Less than 40g of sugar daily

Meat/Organs/Eggs/Vegetables/Sparse Fruit

Always competing and having a hunter mentality

Slaying Females


Sleeping before midnight

Spending a good amount of time outside
 
Last edited:
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good list but keeping fructose low is a bad idea IMO
 
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also heating point of olive oil is really low
shit will cause inflammation if you heat it up ngl
 
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Lol this thread came right when I needed it
 
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tenor.gif
 
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How does reverse osmosis work?
 
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Getting sun everyday, including my balls

Squatting instead of sitting

Frequent Sprints and Greasing The Grove through out the day

Primal Screaming when I feel like it

Hanging around other high T people

Training with weapons
brutal autism pill
 
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''Sleeping before midnight ''
why is it important when you sleep?
 
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Complete cope if you're not also on nofap, taking cold showers, floor sleeping, watching subliminals, & intermittent fasting.
 
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stopped reading when i saw milk wtf op
 
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Its over if you dont get sleep. high cortisol lowers your t
i meant when you sleep , if you get the hours it dosent matter when you sleep right?
 
1600289490107


high T men don't drink, they eat watermelon and other high water-containing fruits
 
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Reactions: MewingJBP, MentalistKebab and Deleted member 6403
High iq list but arent you afraid of food poisoning from raw milk?
 
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reminder chad can eat like shit and literally shill for jews and still be chad
 
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Where's the tren, cruising and / or long term androgen use?
 
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Where's the tren, cruising and / or long term androgen use?
Just castrate yourself before your hormones are fully developed theory

but I should of added a couple stuff more like creatine, ashwagandha

this one’s more lifestyle related
 
I’d start with zinc, magnesium, vitamin d and ashwagandha most things of your plan are just tryhard
 
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Mirin u fucking cunt
 
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Dont forget to restore/maintain your foreskin if youre really trying to beat the jews
 
so basically fuck the jews
 
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Cooking only in Olive Oil

Drinking raw milk, not estrogen water

Filtering water through reverse osmosis to get rid of E, drug particles and God knows what else

Getting sun everyday, including my balls

Squatting instead of sitting

Frequent Sprints and Greasing The Grove through out the day

Primal Screaming when I feel like it

Boxing/Sparring

Lifting

Avoiding using anything plastic, only cooking in cast iron and drinking from stainless steel


Walking/Running at least 5 miles a day

Hanging around other high T people

Training with weapons

Less than 40g of sugar daily

Meat/Organs/Eggs/Vegetables/Sparse Fruit

Always competing and having a hunter mentality

Slaying Females


Sleeping before midnight

Spending a good amount of time outside

5c17c4955b91faa9c83c6ba419c177ff.gif
 
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I’d start with zinc, magnesium, vitamin d and ashwagandha most things of your plan are just tryhard
doesn't ashwaghanda fuck up your thyroid
 
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I’d start with zinc, magnesium, vitamin d and ashwagandha most things of your plan are just tryhard
u call it try hard, i call it living with adhd and ocd
 
Cooking only in Olive Oil

Drinking raw milk, not estrogen water

Filtering water through reverse osmosis to get rid of E, drug particles and God knows what else

Getting sun everyday, including my balls

Squatting instead of sitting

Frequent Sprints and Greasing The Grove through out the day

Primal Screaming when I feel like it

Boxing/Sparring

Lifting

Avoiding using anything plastic, only cooking in cast iron and drinking from stainless steel


Walking/Running at least 5 miles a day

Hanging around other high T people

Training with weapons

Less than 40g of sugar daily

Meat/Organs/Eggs/Vegetables/Sparse Fruit

Always competing and having a hunter mentality

Slaying Females


Sleeping before midnight

Spending a good amount of time outside
book marking
 
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Lol, i thought we were going to talk about steroids here, im blasting roids soon, rest is cope. I already do most of the things on the list, probably more.
 
What about Nofap? Have you ever noticed that when you abstain from fapping you become manlier and more energetic?
 
doesn't ashwaghanda fuck up your thyroid
I don’t have hyperthyroidism(actually tested a few years back)...therefore no
 
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Cooking only in Olive Oil

Drinking raw milk, not estrogen water

Filtering water through reverse osmosis to get rid of E, drug particles and God knows what else

Getting sun everyday, including my balls

Squatting instead of sitting

Frequent Sprints and Greasing The Grove through out the day

Primal Screaming when I feel like it

Boxing/Sparring

Lifting

Avoiding using anything plastic, only cooking in cast iron and drinking from stainless steel


Walking/Running at least 5 miles a day

Hanging around other high T people

Training with weapons

Less than 40g of sugar daily

Meat/Organs/Eggs/Vegetables/Sparse Fruit

Always competing and having a hunter mentality

Slaying Females


Sleeping before midnight

Spending a good amount of time outside
What’s greasing the grove?
 
NoFap is legit increase, I’ll thread about the lie of coomers studies.
+ Raw milk or big cope.
 
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Most things on this thread are just temporary spikes. Good list tho
 
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Cooking only in Olive Oil

Drinking raw milk, not estrogen water

Filtering water through reverse osmosis to get rid of E, drug particles and God knows what else

Getting sun everyday, including my balls

Squatting instead of sitting

Frequent Sprints and Greasing The Grove through out the day

Primal Screaming when I feel like it

Boxing/Sparring

Lifting

Avoiding using anything plastic, only cooking in cast iron and drinking from stainless steel


Walking/Running at least 5 miles a day

Hanging around other high T people

Training with weapons

Less than 40g of sugar daily

Meat/Organs/Eggs/Vegetables/Sparse Fruit

Always competing and having a hunter mentality

Slaying Females


Sleeping before midnight

Spending a good amount of time outside
U need sugars from fruits
 
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Reactions: Deleted member 6403
boosting testosterone is a little bit complicated i guess, currently i'm using ashwagandha + take zinc supplements, probably the best methods of boosting its levels without using roids/injections (ashwagandha lowers cortisol, unfortunately i have anxiety so i rly need it) and besides that zinc increases igf 1 production. Soon i'll get school gym membership.
 
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I swear people here are delusional.

Bro if you dont have a specific deficiency and isnt malnourished (or a fatass) you apready produce most your ball can naturally produce.

There is no point of trying to take 143717 vitamin andfucking your liver just 2 ng/dL Test increase.

If you dont like your current Test levels (which is probably normal) get on TRT, no point in trying to produce 1300ng/dL naturally.
 
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Reactions: Deleted member 110 and Deleted member 6403
good list but keeping fructose low is a bad idea IMO
fructose weakens bones and is a cope. most fruits are just sugars and the little vitamin content in them does not justify eating them because of how much sugar is in them. organ meat mogs
 
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