How long to add 2 inches to my bideltoid width?

[MD_Hopeful69]

Probably a year?

 

[Deleted member 773]

Swimcelling helps

Just do buy some weights and do daily shoulder workouts seperate from ur gymcelling routine.

 

[Vitruvian]

one cycle of test

 

[MD_Hopeful69]

one cycle of test

Have u see how hard my hair halos me? I can’t lose it boyo

 

[jefferson]

3 months when I first started going to the gym, had been doing some calisthenics before. I didn't measure but I'm sure I added at least 2 inches in that time.

 

[MD_Hopeful69]

View attachment 73302

3 months when I first started going to the gym, had been doing some calisthenics before. I didn't measure but I'm sure I added at least 2 inches in that time.

Lifefuel as fuck holy shit. Was it natty?

 

[jefferson]

Lifefuel as fuck holy shit. Was it natty?

Nah

 

[MD_Hopeful69]

Nah

what did yo use?

 

[jefferson]

what did yo use?

500mg test E per week for 12 weeks aka 3 months

 

[MD_Hopeful69]

500mg test E per week for 12 weeks aka 3 months

did you inject it in your ass ?

 

[ibetucnt]

Have u see how hard my hair halos me? I can’t lose it boyo

It will only accelerate in some cases the process of losing hair if you're genetically disposed to lose it

lot of bodybuilders who run a shit load of cycles for years have a full head of hair

 

[FatJattMofo]

View attachment 73302

3 months when I first started going to the gym, had been doing some calisthenics before. I didn't measure but I'm sure I added at least 2 inches in that time.

bro you got a good camera ngl. whats your phone?

 

[jefferson]

did you inject it in your ass ?

Yep

 

[jefferson]

bro you got a good camera ngl. whats your phone?

Not a phone be camera

 

[LowTierNormie]

View attachment 73302

3 months when I first started going to the gym, had been doing some calisthenics before. I didn't measure but I'm sure I added at least 2 inches in that time.

3 fucking months? Man, awesome transformation
Were you on roids or something?

 

[Framletgod]

Not a phone be camera

dude ive seen u somewhere on reddit

 

[Deliverance]

View attachment 73302

3 months when I first started going to the gym, had been doing some calisthenics before. I didn't measure but I'm sure I added at least 2 inches in that time.

JFL I saw your post on r/steroids. I remember you got Dbol headaches. That was your first cycle. Done any more?

 

[jefferson]

JFL I saw your post on r/steroids. I remember you got Dbol headaches. That was your first cycle. Done any more?

Yeah

https://looksmax.org/threads/9-5-months-physique-change.23011/

Never got blood pressure that high or headaches ever again though

 

[fobos]

View attachment 73302

3 months when I first started going to the gym, had been doing some calisthenics before. I didn't measure but I'm sure I added at least 2 inches in that time.

jfl this is from only test e cycle?

 

[jefferson]

jfl this is from only test e cycle?

Yes

Well there were a couple weeks on dbol in the middle

 

[fobos]

Yes

Well there were a couple weeks on dbol in the middle

that's much more than I expected
how did you get rid of your puffy nipples tho

 

[jefferson]

that's much more than I expected
how did you get rid of your puffy nipples tho

They got less puffy overtime idk, but then nandrolone gave me gyno in my left nip

And that gynos been going down but I still feel a lump