how much beta caroten a day

[Swolepenisman]

like 50k iu

 

[DarkTriadPeerReview]

Beta carotene converts to Vitamin A. Vitamin A is toxic at high levels, so as long as you won't overdo it, it's actually good for cognitive strength

 

[Swolepenisman]

Beta carotene converts to Vitamin A. Vitamin A is toxic at high levels, so as long as you won't overdo it, it's actually good for cognitive strength

i will take like 50k iu i guess to become orange man

 

[Seth Walsh]

Don't even take it. Waste.

 

[gymislife]

i will take like 50k iu i guess to become orange man

Don't even take it. Waste.

ok greycel

 

[Seth Walsh]

View attachment 231113

ok greycel

Instructor
JoinedNov 2, 2019Posts588

 

[gymislife]

Instructor
JoinedNov 2, 2019Posts588

 

[Almu]

Just do astaxanthin theory

 

[gymislife]

Just do astaxanthin theory

astaxanthin + beta carotene + niacin, colorman