[Theory] How much bf% do I look?

DarknLost

DarknLost

Permanent oneitiscel
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Jan 19, 2019
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I’d say 20%
Explains why my face is round.
My height is 5’7 and I’m 60kg
4E4100EE-450F-4269-B79C-91A41816B87D.jpeg
 
mido the slayer

mido the slayer

classic Romantic man that got lost in the darkness
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Nov 16, 2018
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Drink a lot of water

Cardio,exercise and sportmaxing

Healthy diet

ASAP
 
Peachy

Peachy

CEO of Hypergamy
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Jul 12, 2019
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16-18% if u have no muscle and shit fat distribution genetics
 
HardMewer

HardMewer

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May 20, 2019
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111
Yes should be a round 20%,maybe a bit lower.Start going to the gym and do compound exercises such as the bench press,shoulder press,deadlift and squats to gain muscle mass.After you are done with that do 10-15 mins of medium intensity cardio on the Stairmaster or the Bicycle machine.Cut down a bit on the calories as well.
 
rockndogs

rockndogs

yes bro
Joined
Dec 24, 2018
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8,416
put on some muscles bro. It seems you are high bf but sometimes it's lack of muscle tbh ngl
 
LowTierNormie

LowTierNormie

Escaping the average
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If you have literally 0 muscle, it could either be 15% or 20%, depending on how good or bad your fat genetics are
 
C

Chadelite

indian street shitta
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Feb 7, 2019
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I’d say 20%
Explains why my face is round.
My height is 5’7 and I’m 60kg
View attachment 96558
bro it;s over, you are tiny. How old are you?
Yes should be a round 20%,maybe a bit lower.Start going to the gym and do compound exercises such as the bench press,shoulder press,deadlift and squats to gain muscle mass.After you are done with that do 10-15 mins of medium intensity cardio on the Stairmaster or the Bicycle machine.Cut down a bit on the calories as well.
why is arnold on this site?
 
SeiGun

SeiGun

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Jan 13, 2019
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just do some push up bro
 
norwoodreaper

norwoodreaper

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looks similar to my body only im a few % leaner
little fat/muscle on upper torso but main fat storage in the abdomen
just cut op dont drink lots of sugary drinks, avoid carbs and all that shit and eat in a deficit
you look bloated as well perhaps

probably around 18-20% to answer your question
 
SayNoToRotting

SayNoToRotting

Zephir
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Feb 8, 2019
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You look weak as shit, not only are you chubby, but you also have the frame of a sloth.

404: Ribcage not found
 
D

dingodongo

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Aug 1, 2019
Messages
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You are on a looks forum and have got 5000 posts and still you look like that? Are you fucking retarded? It's the easiest thing you can do to improve your looks and you haven't done shit to make it happen. Instead you have wasted time posting on a forum. You make me sick and looking at your pathetic torso ruined my day.
 
LowTierNormie

LowTierNormie

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Your body looks like that of a 13 year old tbh.
Zero muscle, shoulders and ribcage are small as fuck. You could be 20% or so
 
BigBoy

BigBoy

i will never leave my nakama behind
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Jun 18, 2019
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You are on a looks forum and have got 5000 posts and still you look like that? Are you fucking retarded? It's the easiest thing you can do to improve your looks and you haven't done shit to make it happen. Instead you have wasted time posting on a forum. You make me sick and looking at your pathetic torso ruined my day.
Damn relax, I have 4000 posts and I'm still ugly
 
Nosecel9000

Nosecel9000

Life is about open growth plates
Joined
Jun 29, 2019
Messages
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You are on a looks forum and have got 5000 posts and still you look like that? Are you fucking retarded? It's the easiest thing you can do to improve your looks and you haven't done shit to make it happen. Instead you have wasted time posting on a forum. You make me sick and looking at your pathetic torso ruined my day.
Jfl @ op
 

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